Biochemical Basis Of Energy Homeostasis Flashcards
What is the general/average energy expenditure in humans
10% = thermic effect of food
- energy spent digesting food and absorbing nutrients
- 210 kcal
30% = physical activity
- most variable*
- roughly 630 kcal
60% = resting energy expenditure/ BMR
- least variable*
- 1300 kcal
Total = roughly 2150 kcal
Kcal/g of each major macronutrient and their respiratory quotient
Carbohydrate = 4 kcal/g
- RQ = 1.0
Protein = 4 kcal/g
- RQ = 0.84
Fat = 9 kcal/g
- RQ = 0.71
**alcohol = 7kcal/g (not a major macro)
- *RQ = amount of CO2 released/amount of CO2 absorbed. **
- important in respiratory disease patients, since the more CO2 they release (high RQ diet), the more they exacerbate their condition
Difference between basal metabolic rate (BMR) and resting metabolic rate (RMR)
BMR = energy expenditure of a person mentality and bodily at rest in a thermoneutral environment 12-18hrs after a meal
- requires fasting and sleep for at least 8 hrs to measure
- is more accurate measurement of the metabolic rate
RMR = less strict and no fasting required
- energy required to maintain life
- doesn’t require fasting and sleep for 8 hrs to measure
- is less accurate measurement of the metabolic rate
What is the split of BMR calories used in each organ system?
27% = liver
19% = Brain
- this NEVER changes under any condition
18% = skeletal muscles
10% = kidney
7% = heart
19% = everything else
What factors affect BMR?
Gender
- males have higher BMR
Body temperature
- hotter internal temp causes higher BMR
Environmental temperature
- high BMR in cold
Thyroid status
- hyperthyroidism increases this
Pregnancy and lactation
- increases this
Age
- younger increases; older decreases
Body composition
- increased with higher muscle mass
What are the 4 major factors that regulate body weight
1) genetics/epigenetics
2) environmental factors
3) behavioral factors
4) physiological factors
all affect metabolic adaptation
What is the body weight “set-point” model?
States that each individual has a biological predetermined “set-point” for body weight
- the set point is always returned to
This set point is defined as
- adipose stores are added when body weight falls below the set point (under feeding)
- adipose stores are utilized when the body weight rises above the set point (over feeding)
this is a flawed model since it doesnt explain a lot of things such as obesity, metabolic adaptations, gradual increase of body weight with age, etc.
Long-term and short term afferent signals for body weight and hunger
GI tract = ghrelin
adipose = leptin
Pancreas = insulin/glucagon
all go to the hypothalamus to release efferent signals
Efferent signals that regulate hunger and appetite
Proopiomelanocortin -> MSH
- promotes catabolic or energy burning
Neuropeptide Y. Agouti-related peptide
- promotes anabolic or energy consumption
both go to the brainstem satiety center -> hypothalamus
Hedonic system of regulation of body weight
Visual/olfactory/smell triggers that activate orexigenix or anorexigenix pathways
can override the homeostatic system with Afferent and efferent signals
What are the three types of adipose tissue?
White = generalized fat
- widely dispersed in humans
- is an active endocrine organ
- is visceral fat
- derived from PPARy/RXR signaling to perivascular stem cells
Beige = sub population of white fat that has mild thermoregulation features of brown fat
- found in adult humans but not in infants
Brown = primary thermogenesis in infants
- is found around the scapula and is only in infants
- derived from PRDM16/PGC-1 signaling to skeletal myogenic progenitor cells
white fat can undergo “browning” where it transdifferentiates into brown fat
How does increased energy intake (excess eating) change white adipose tissues?
Increases in size and number = obesity
- once WAT has reached its max size they undergo recruitment and proliferation of new preadipocytes
weight loss = decrease in size only NOT number
Leptin signaling pathways
1) leptin (167 AA peptide) binds to JAK2 kinase receptor
- these receptors are expressed in adipose, heart, muscle, lung, small intestine, liver and hypothalamus (most is hypothalamus)
2) binding activates SHP-2 and STAT3 proteins
- SHP-2 = upregulates MAPK which both increases energy homeostasis as well as agonizes STAT 3
- STAT 3 = upregulates gene transcription of energy homeostasis (multiple proteins) and feedback inhibition (SOCS-3/PTP1B)
Leptin receptors are found in adipose, heart, muscle, lungs, small intestine, liver and hypothalamus
Leptin deficiency and leptin receptor deficiency
Leptin deficiency = ob(Lep) gene mutation
Leptin receptor deficiency = db(LepR) gene mutation
- are both rare mutations in humans that cause obesity by inducing hyperphagia (increased appetite and hunger)
can also show leptin resistance where there is normal levels of leptin but insensitivity to the regulating effects of the hormone = also results in obesity
Adioponectin signaling pathway
1) Adiponectin (223-AA peptide) binds to adipo R1/R2 receptors
2) upregulates ceramide molecules and ceramide activity which promotes glucose uptake and sphingomyelin production
3) also produces APPL1 proteins which bind to insulin receptors (1 and 2) which hyper stimulates these receptors
- makes them more sensitive to insulin
- *endocrine effects of adiponectin**
- insulin sensitized
- suppresses inflammation
- anti-apoptotic effects
- mitigates oxidative stress