Big Concepts Flashcards

1
Q

We come onto the planet with these two needs:

A
  1. To find connection

2. To avoid rejection

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2
Q

Every client with an addiction, also believes that:

A

They are not enough

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3
Q

If you cure the habit of thinking, then you cure:

A

The habit of action (clients MUST listen to their audio)

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4
Q

If I suspect that my client has control issues, then ask these four questions:

A
  1. Do you like drinking?
  2. Do you like anesthetics?
  3. Do you keep your house very clean?
  4. Can you orgasm easily?
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5
Q

People who feel very sad and low in mood for more than two weeks is called:

A

Depression

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6
Q

People who feel more worried than usual is called:

A

Anxiety

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7
Q

People who experience memory loss and difficulties with thinking, problem-solving, or language which is severe enough to affect their daily life is called:

A

Dementia

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8
Q

The three most common mental health problems include:

A

Depression, anxiety, and dementia

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9
Q

What are some common factors that encourage mental illness:

A
  1. Changes in the environment
  2. Substance abuse
  3. Physically health/illness
  4. Genetic association
  5. Learning disability
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10
Q

What are some common affects of mental illness:

A
  1. Loss of energy / excessive sleeping
  2. Increased energy / activity
  3. Loss / increase of appetite
  4. Increased worry / unusual and dangerous thoughts
  5. Behavior change / more irritable
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11
Q

What is parity of esteem?

A

Valuing physical health and mental health equally - which is important since the problems are often linked

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12
Q

Types of treatment for mental illnesses:

A
  1. Removing a trigger factor (reducing stress)
  2. Practice support (help finding a job)
  3. Self-help (relaxation / breathing exercises)
  4. Talk therapy (with a trained professional)
  5. Medication (antidepressant lifts mood)
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13
Q

True or False: RTT should not be used with any form of psychosis (e.g.: schizophrenia, biploar disorder, dementia)

A

True

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14
Q

Define schizophrenia.

A

Distorted thinking, perception, emotions, language, sense of self, and behavior. Can include hallucinations and delusions making it difficult to work or study normally.

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15
Q

Define dementia.

A

Chronic or progressive deterioration in cognitive function beyond normal aging expectations. It affects memory, thinking, orientation, comprehension, calculation, learning capacity, language, and judgement. Typically accompanied or preceded by the deterioration in emotional control, social behavior, or motivation.

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16
Q

True or False: It is possible to have psychotic episodes with bipolar disorders.

A

True.

17
Q

What are the three things wrong with every client?

A
  1. I am not enough
  2. It’s not available to me
  3. I’m different / cannot connect
18
Q

What is the opposite of love?

A

Indifference

19
Q

The law of control begins and ends with what?

A

Your thinking - when you can control your thinking you can change your life

20
Q

Depression is the result of what two things:

A
  1. Not following your heart’s desire

2. Harsh, hurtful, critical words you say to yourself

21
Q

We come into the planet with what two needs?

A
  1. Find connection

2. Avoid rejection

22
Q

What do all clients with an addiction believe about themselves?

A

That they are not enough

23
Q

A child that sees something wrong and thinks to themselves, “I must fix this … but I can’t” is referred to what condition?

A

Learned helplessness

24
Q

In RFPI, you will discover that every client’s issue will be there to either:

A
  1. To punish
  2. To prioritize
  3. To protect
25
Q

What are the four roles to behave in any family/tribe/group:

A
  1. The sick one
  2. The perfect one
  3. The carer
  4. The difficult one
26
Q

What are the three things that all suicidal clients believe:

A
  1. I don’t matter
  2. I’m not significant
  3. I’m not enough
27
Q

What are the six things every employee needs:

A
  1. Certainty
  2. Diversity
  3. Connection
  4. Growth
  5. Significance
  6. Contribution / Making a Difference