BH - Dimensions Of Wellness

Question 1

What are the 8 dimensions of wellness?

Answer 1

Environment
Emotional
Financial
Intellectual
Occupational 
Physical
Social
Spiritual

Question 2

What are external dimensions of wellness? Derived from external sources not within oneself

Answer 2

Environment
Financial
Occupational
Social

Question 3

What are 4 internal dimensions of wellness? Focused on within oneself.

Answer 3

Emotional
Intellectual
Physical
Spiritual

Question 4

Name the dimension of wellness.

Coping effectively with life and creating satisfying relationships.

Answer 4

Emotional

Question 5

Name the dimension of wellness.

Expanding our sense of purpose and meaning in life

Answer 5

Spirtual

Question 6

Name the dimension of wellness.

Recognizing creating abilities and finding ways to expand knowledge and skills

Answer 6

Intellectual

Question 7

Name the dimension of wellness.

Recognizing the need for physical activity, diet, sleep, nutrition

Answer 7

Physical

Question 8

Name the dimension of wellness.

Personal satisfaction and enrichment derived from one’s work

Answer 8

Occupational

Question 9

Name the dimension of wellness.

Satisfaction with current and future financial situations

Answer 9

Financial

Question 10

Name the dimension of wellness.

Good health by occupying pleasant, stimulating environments that support well-being

Answer 10

Environmental

Question 11

Name the dimension of wellness.

Developing a sense of connection, belonging, and a well-developed support system

Answer 11

Social