Benefits Flashcards

1
Q

Echinacea

A

immune function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Garlic

A

lipid metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Ginkgo

A

memory function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Turmeric

A

antioxidant, anti-inflammatory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Wheatgrass

A

tonic

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Flax seed

A

lipid metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Aloe

A

tonic, skin care (external)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Ashwagandha

A

sleep aid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Elderberry

A

antioxidant, anti-inflammatory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Milk thistle

A

liver detoxification

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Maca

A

tonic, erectile dysfunction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Oregano

A

tonic, antioxidant

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Saw Palmetto

A

benign prostatic hyperplasia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Cannabidiol

A

muliple uses (non-intoxicating)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Cranberry

A

UTI

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Valerian

A

sleep aid

17
Q

Chlorophyll

A

tonic

18
Q

Coconut oil

A

tonic

19
Q

Garcinia

A

weight loss

20
Q

Horsetail

A

diuretic, osteoporosis

21
Q

Nigella

A

muttiple uses, tonic

22
Q

Fenugreek

A

anti-diabetic, galactagogue

23
Q

Red yeast rice

A

lipid metabolism