Bench, squat and power clean Flashcards by Sue Barlow

Q

1RM bench press D1 male baseball

A

225 lbs

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Q

1RM bench press D1 male basketball

A

225 lbs

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Q

1RM squat D1 male baseball

A

270 lbs

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Q

1RM squat D1 male basketball

A

265 lbs

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Q

1RM power clean D1 male baseball

A

206 lbs

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Q

1RM power clean D1 male basketball

A

215 lbs

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Q

1RM bench press 14-15 males football

A

170 lbs

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Q

1RM bench press 16-18 males football

A

215 lbs

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Q

1RM bench press D1 males football

A

300 lbs

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Q

1RM bench press DIII males football

A

280 lbs

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Q

1RM power clean 14-15 males football

A

173 lbs

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Q

1RM squat 14-15 males football

A

295 lbs

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Q

1RM squat 16-18 males football

A

335 lbs

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Q

1RM power clean 16-18 males football

A

208 lbs

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Q

1RM squat D1 football

A

395 lbs

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Q

1RM power clean D1 football

A

252 lbs

Q

1RM squat DIII football

A

365 lbs

Q

1RM bench press D1 female basketball

A

106 lbs

Q

1RM bench press D1 female swimming

A

97 lbs

Q

1RM bench press D1 female softball

A

95 lbs

Q

1RM bench press D1 female volleyball

A

98 lbs

Q

1RM squat D1 female basketball

A

129 lbs

Q

1RM squat D1 female swimming

A

116 lbs

Q

1RM squat D1 female softball

A

126 lbs

Q

1RM squat D1 female volleyball

A

143 lbs

Q

1RM power clean D1 female basketball

A

110 lbs

Q

1RM power clean D1 female softball

A

94 lbs