Bench, squat and power clean Flashcards

1
Q

1RM bench press D1 male baseball

A

225 lbs

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2
Q

1RM bench press D1 male basketball

A

225 lbs

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3
Q

1RM squat D1 male baseball

A

270 lbs

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4
Q

1RM squat D1 male basketball

A

265 lbs

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5
Q

1RM power clean D1 male baseball

A

206 lbs

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6
Q

1RM power clean D1 male basketball

A

215 lbs

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7
Q

1RM bench press 14-15 males football

A

170 lbs

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8
Q

1RM bench press 16-18 males football

A

215 lbs

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9
Q

1RM bench press D1 males football

A

300 lbs

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10
Q

1RM bench press DIII males football

A

280 lbs

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11
Q

1RM power clean 14-15 males football

A

173 lbs

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12
Q

1RM squat 14-15 males football

A

295 lbs

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13
Q

1RM squat 16-18 males football

A

335 lbs

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14
Q

1RM power clean 16-18 males football

A

208 lbs

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15
Q

1RM squat D1 football

A

395 lbs

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16
Q

1RM power clean D1 football

17
Q

1RM squat DIII football

18
Q

1RM bench press D1 female basketball

19
Q

1RM bench press D1 female swimming

20
Q

1RM bench press D1 female softball

21
Q

1RM bench press D1 female volleyball

22
Q

1RM squat D1 female basketball

23
Q

1RM squat D1 female swimming

24
Q

1RM squat D1 female softball

25
1RM squat D1 female volleyball
143 lbs
26
1RM power clean D1 female basketball
110 lbs
27
1RM power clean D1 female softball
94 lbs