Behavioural Approach To Explaining Phobias Flashcards

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1
Q

What is the behavioural approach

A

A way of explaining behaviour in terms of what is observable and in terms on learning

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2
Q

What is classical conditioning

A

Learning through association- a neutral stimulus is consistently paired with unconditioned stimulus so that is eventually produces a conditioned response

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3
Q

What is operant conditioning

A

Learning through reinforcement of punishment- if a behaviour is followed by a desirable consequence, then that behaviour is more likely to occur again in the future

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4
Q

State the three types of consequences in operant conditioning

A
  1. Positive reinforcement
  2. Negative reinforcement
  3. Punishment
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5
Q

Name the researcher who proposed the two-process model

A

Orval Hobart Mowrer (1947)

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6
Q

What is the two-process model

A

A theory that explained the two processes that lead to the development of phobias- they are acquired through classical conditioning and are maintained through operant conditioning

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7
Q

State the research study that demonstrates the acquisition of a phobia through classical conditioning

A

Watson and Rayner (1920)- Little Albert

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8
Q

State the NS, UCS, UR in Little Albert study

A

NS= white rat
UCS= loud noise
UCR- fear

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9
Q

Explain how a phobia is maintained through operant conditioning

A

We successfully escape fear when we avoid the phobic stimulus and this acts as a negative reinforcement for avoidant behaviour and so makes it more likely for us to repeat the avoidance, which maintains the phobia

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10
Q

What is extinction

A

The gradual weakening of a conditioned response that results in the behaviour decreasing when a conditioned stimulus is not longer paired with an unconditioned stimulus

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