behavioural approach to explaining phobias Flashcards

1
Q

Phobia

A

A type of anxiety disorder usually defined as a persistent fear of an object or situation, the effected person will go to great lengths to avoid typically disproportional to the actual danger posed by

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2
Q

Behavioural approach

A
  • emphasises the role of learning in forming behaviours
  • avoidance, endurance, panic
  • Mowrer proposed a two-process model: classical conditioning and operant conditioning
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3
Q

Classical conditioning of phobias

A
  • learning to associate something we have no fear of (NS) with something that already triggers a fear response (UCS)
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4
Q

Watson and Raynor

A
  • little Albert case study
  • rat paired with loud noises
  • rat becomes associated with the noise and fear of rats occur
  • was then generalised to similar objects: all white things
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5
Q

Maintenance by operant conditioning

A
  • responses acquired by classical conditioning tend to decline overtime, but phobias are often long lasting
  • mowrer suggested that phobias continued because of operant conditioning
  • operant conditioning takes place when behaviour is reinforced/punished
  • negative + positive reinforcement increases frequency of a behaviour
  • in negative reinforcement an individual avoids a situation that is unpleasant, results in desirable consequences so the behaviour will be repeated
  • therefore, mowrer suggested when we avoid a phobic stimulus we escape the fear and anxiety we would have suffered if we had remained
  • this reduction in fear reinforces avoidance behaviour so the phobia maintained
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6
Q

Strength: good explanatory power

A
  • goes beyond purely classical conditioning and links to operant conditioning showing how phobias occur and have they are maintained
  • important in treating phobias with therapy as it explains why patients need to be exposed to feared stimulus (gradual or flooding)
  • prevention of avoidance behaviour causes the behaviour to stop being reinforced so phobia gradually declines
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7
Q

Limitation: alternative explanation of avoidance behaviour

A
  • not all avoidance behaviour associated with phobias are a result of anxiety reduction (agoraphobia)
  • evidence that some avoidance behaviour motivated by positive feelings (safety)
  • motivating factor to not leave house is not to avoid phobic stimulus but ti stay in safety
  • hence why some agoraphobics can leave house with little anxiety if with trusted person, but not alone
  • shows flaw in 2 process model that assumes avoidance is motivated by purely anxiety reduction
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8
Q

Limitation: an incomplete explanation

A
  • evolutionary factors?
  • past of avoiding dangerous, biological preparedness = innate predisposition to acquire such fears
  • some phobias don’t follow trauma? Cognitive aspects? Social learning theory of modelled emotions?
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