Behaviorual Apporach To Phobias Flashcards

1
Q

What is the main idea

A

The fear and avoidance behaviour in phobias are learned as a result of experience
So phobias can be unlearned

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2
Q

What is mowrers two process model

A

Classical conditioning - association of the phobic object which fear due to frightening experiences

Operant conditioning - person learns to avoid or escape because their fear reduces. This is negatively reinforcing the avoidance behaviour and maintains the phobia

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3
Q

Outline and evaluate Watson and Rayner - little Albert

A

11 months old boy presented with a white rat, initially showed no fear
Scared Albert with a loud clanging noise and the rat together
Albert became classically conditioned to fear the rat itself, and his fear generalised to all other furry things

  • he couldn’t be deconditioned - unethical
    He needed top up conditioning to maintain the phobia
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4
Q

Outline mowrers study of operant conditioning

A

Classically condoned rats to fear a buzzer with an electric shock
Put them in a cage where they could escape by jumping over a barrier
Jumping behaviour became negatively reinforced by reduction of fear

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5
Q

What is observational learning

A

People witnessing someone else experience fear become phobic of it - vicarious learning

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6
Q

What is generalisation

A

Fear generalises to other objects such as rats to all fury things

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7
Q

Outline bandura and rosenthal

A

Participants watched a confederate hooked to an electrical
When buzzer sounded they showed signs of pain
Participant began to show fear to sound of buzzer
Supports observational learning

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8
Q

Give weaknesses of the behavioural approach

A
  • Doesn’t take into account distorted thinking
  • many people don’t recall a frightening event and have a phobia of vice Versa
  • can’t explain why some phobias are most common - eg spiders vs light switches
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9
Q

Give strengths of the behavioural approach

A
  • Considerable conditioning evidence
  • gave good treatments with strong effectiveness evidence
  • high face validity - many people recall a frightening experience.
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