behavior change theories Flashcards

1
Q

behavior change theory model that focus on individual factors

A

Trans-theoretical model, health belief model

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2
Q

theory model considering both individual and environmental

A

social cognitive, social eclolgical, intergrated model of behavior

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3
Q

factors would affect food choices and eating behaviors

A

food accessibility and availability
peers, family,
emotion
culture
lifestyle, workload,
money

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4
Q

what is an intervention

A

a health promotion activity aimed at changing the behaviour of a target population

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5
Q

2 requirements of an intervention

A
  1. understand why target population do what they do
  2. strategies to influence behavior
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6
Q

what detemines a person’s intentsion

A
  1. His attitude
  2. social norms
  3. behavioral control (self-decipline)
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7
Q

what is the best predictor of behaviour

A

intention

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8
Q

what is motivational interviewing

A
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9
Q
A
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