Beam Flashcards
What is the warning and time limit on beam?
1 min 20 seconds Warning; 1 min 30 seconds Time
The coach inadvertently touches the gymnast during her back handspring lay out step out (flic flac step-out back salto stretched step out); what is the deduction?
Deduct 0.5 for spot; gymnast will receive special requirement and value part, but no bonus due to the touch by the coach
What are the level 9 special requirements on beam?
1 .One acro series minimum of 2 flight elements (excluding mount/dismount)
- One leap or jump that requires a 180 degree cross or side split
- Minimum of a 360 degree turn
- Aerial or Salto Dismount minimum of a B
The gymnast never performs a dance series with 2 elements; what is the deduction?
Flat 0.2
What is the deduction for choice of acro NOT UP to the competitive level for level 9?
Up to 0.2
What is the deduction for choice of dance NOT UP to the competitive level for level 9?
Up to 0.2
What is the composition deduction if the gymnast does an isolated gainer salto tucked off the end of the beam?
0.1 exactly
The gymnast performs a switch side leap straddle jump in the side position on beam; what is the deduction for choice of beam dance elements?
0
What are the value part requirements for level 9 beam?
1 C, 4 B’s, and 3 A’s
What is the deduction for choice of acro elements if the gymnast only does a flic flac step out flic flac step out series?
0.2