Basic Sparring Drills Flashcards
1
Q
Basic 1-3
A
1) R R
2) F R
3) R F
Theory(s):
Open and Closed Stance
Chasing The Front Side
Kicking More Than Once
2
Q
Basic 4-6
A
1) SR R
2) F SR
3) SR F
Theory:
Moving Forward to Reach A Target
3
Q
Basic 7-9
A
1) R SB R
2) F SB R
3) SB R R
Theory:
Moving Backward to Reach A Target
4
Q
Basic 10-12
A
1) PK W R
2) DB PK W R
3) W PK W R
Theory:
Avoiding Basic Kick Attacks
5
Q
Basic Dynamics
A
1) Bouncing
2) Side to Side
3) Front and Back