Basic Nutrients Flashcards
1
Q
Vitamin E s&s deficiency
A
dry skin and hair, anemia, bruising, PMS, Hot flashes, eczema, psoriasis, cataracts, poor wound healing, muscle weakness
2
Q
Calcium s&s deficiency
A
osteoporosis, osteomalacia, osteoarthritis, muscle cramps, irritability, acute anxiety, colon cancer risk
3
Q
Chromium s&s deficiency
A
metabolic syndrome, insulin resistance, decreased fertility
4
Q
Magnesium s&s deficiency
A
loss of appetite, nausea, vomiting, fatigue, weakness, numbness, tingling, cramps
