Basic Exercise Flashcards

0
Q

Kizami zuki

A

Thrusting punch

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1
Q

Kara zuki

A

Empty punching

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2
Q

Sonaba gyaku zuki

A

Reverse punch

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3
Q

Sonaba gyaku teisho

A

Reverse Palm strike

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4
Q

Sonaba gyaku empi

A

Reverse elbow strike

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5
Q

Uraken uchi

A

Back fist strike

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6
Q

Heisoku Mae geri

A

Front kick

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7
Q

Heisoku yoko geri

A

Side kick

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8
Q

Sonaba Mae geri

A

Front kick (from zenkutsu)

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9
Q

Sonaba yoko geri

A

Side kick (zenkutsu)

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10
Q

Sonaba mawashi geri

A

Roundhouse kick (zenkutsu)

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11
Q

Heisoku u shirk geri

A

Back kick

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