Barriers and Obstacles

Question 1

Name examples of emotional/psychological obstacles

Answer 1

Low self-concept, Lack of motivation, acceptance of current health and wellbeing situation

Question 2

Name examples of time constraints obstacles

Answer 2

Lack of time because of work and study commitments or family responsibilities

Question 3

Name examples of availability of resources obstacles

Answer 3

Lack of financial resources, equipment or opportunities

Question 4

Name examples of unachievable targets obstacles

Answer 4

Targets that are too ambitious, not broken down into small steps or have unrealistic timescales