Balance Flashcards

1
Q

Happiness

A

*Satisfaction
*Enjoyment
*Purpose

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2
Q

Physiological needs:
Food, water, warmth, rest

Safety needs:
Belongingness and love needs: intimate needs, friends

Esteem needs:
Respect, prestige and feeling of accomplishment

Self-actualization:
Achieve one`s full potential, including creative activities

A
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3
Q

Questions to ask yourself daily:
1. Is this worth my mental space?
2. Not my monkeys, not my problems?
3. Have I connected with the dear ones today?
4. Have I had any fun today?
5. Have I had any exercise today?
6. What did I learned today?
7. What does really matter answered from outside the earth view? :D

Questions to ask yourself weekly?

Questions to ask yourself monthly?

Questions to ask yourself yearly?

A
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4
Q

The quality of your life depends on the quality of your thoughts!

A
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