Balance Flashcards
Happiness
*Satisfaction
*Enjoyment
*Purpose
Physiological needs:
Food, water, warmth, rest
Safety needs:
Belongingness and love needs: intimate needs, friends
Esteem needs:
Respect, prestige and feeling of accomplishment
Self-actualization:
Achieve one`s full potential, including creative activities
Questions to ask yourself daily:
1. Is this worth my mental space?
2. Not my monkeys, not my problems?
3. Have I connected with the dear ones today?
4. Have I had any fun today?
5. Have I had any exercise today?
6. What did I learned today?
7. What does really matter answered from outside the earth view? :D
Questions to ask yourself weekly?
Questions to ask yourself monthly?
Questions to ask yourself yearly?
The quality of your life depends on the quality of your thoughts!