Balance Flashcards

1
Q

Define balance

A

Static or dynamic equilibrium of body, relative to support base

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2
Q

What 3 things do we need intact for balance?

A

Central processing
- sensory input to cortex. Motor initiation and output. Cerebellar coordination

Motor output
- muscles, tone, joints

Sensory reception
- vestibular and vision
- body awareness and proprioception

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3
Q

What are the mechanisms of balance

A

Feedback
(Sensory reception to CP)

Feed forward, learnt movement patterns
(CP to motor output)

Hip and ankle strats. Head and trunk righting actions. Protective and saving reactions.
(MO to SR)

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4
Q

How to test sensory inputs

A

Vestibular: rapid movement response
Vision: visual field test
Proprioception: mirroring and joint position sense
Somatosensory: L/D S/B

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5
Q

How to assess central processing

A

Tone: arom prom
Initiation of movement: arom and function
Coordination: FTN/HTS and function
Smooth movement: same ^
Reactive: function

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6
Q

Motor output assessment

A

Tone: prom / reflexes
Strength: isotonic and isometric
Rom: arom prom

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7
Q

How do we use cognition in balance

A

Through dual tasking

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8
Q

Balance outcome measures

A

Rombergs test

TUSS

Functional reach

180 turn

POMA

BBS

TUAG

Star excursion test

Y balance

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9
Q

How to progress balance treatment?

A
  • reduce sensory input (sight)
  • reduce bos
  • raise cog
  • encourage automatic reactions
  • add reactive or proactive elements (feed forward and feed back)
  • add dual tasking
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10
Q

How to assess balance? 3 systems.

A
  1. Sensory input
  • vestibular (rapid movement response)
  • vision
  • proprioception (mirroring and JPS)
  • somatosensory (LD SB)
  1. Central Processing
    - smooth movement and coord (FTN HTS function)
    - tone (aprom)
    - initiating movement (arom and function)
  2. Motor output
    - Reactive (function)
    - strength
    - joint rom
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11
Q

Ways to get a patient to practice balance

A

One legged

On cushion

Dual tasking - catching

Eyes closed

Shoes off

Feet close together

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12
Q

Sensory input: what are the somatosensory receptors?

A

Muscle spindles: wrap around intrafusal muscle fibres. Detect velocity and stretch on muscle

Golgi tendon: in muscle tendon junction detects tension and joint position.

Ruffini and golgi type endings in joint detect vibration, pressure, pain

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13
Q

Sensory input: what are the cutaneous receptors?

A

Merkels discs: touch
Meisner corpuscles: mechanical pressure, touch, thermal
Pacinian corpuscles: deep pressure
Ruffini endings: pressure
Free nerve endings: pain

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14
Q

Sensory input: what detects visual stimuli

A

Rods and cones: light and motion
Optic nerve to occipital lobe: Picks up info

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15
Q

Sensory input: how does vestibular system gather info

A

3 semicircular canals: detect nodding, rotation, side flex, acceleration and deceleration.

Filled with fluid and small hairs that send info along vestibular nerve to synapse on vestib nuclei on medulla and pons to send to cerebellum

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16
Q

What is cerebellum responsible for?

A

Balance and smooth coordinated movement

17
Q

What is the berg balance scale?

A

14 items scored 0-4

  • sitting to stand
  • standing unsupported
  • sitting unsupported
  • standing to sitting
  • transfers
  • standing with eyes closed
  • standing with feet together
  • reaching forward with outstretched arm
  • retrieving object from floor
  • turning to look behind
  • turning 360 degrees
  • placing alternative foot on stool
  • standing with one foot in front
  • standing one footed