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FUNDARLE > BACK MASSAGE > Flashcards

BACK MASSAGE Flashcards

1
Q

technique used to calm themselves decreasing anxiety and controlling arousal. It can increase the sense of control, reduce anxiety, and help the performer feel calm and comfortable.

A

Relaxation

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2
Q
  • different ways of how to reduce the body’s stress response. The stress response might be in terms of tight muscles that clench up because of stress
A

RELAXATION THERAPY

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3
Q

also known as relaxation training is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness or otherwise reduce levels of anxiety stress or anger.

A

RELAXATION TECHNIQUE

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4
Q

done to manipulate the tissue in rhythm. In physiology _____ causes peripheral vasodilation which increases the exchange of nutrients and metabolic waste products.

A

MASSAGE

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5
Q

is an activity use surface hand, this move follow vena circulation

A

a. Stroking (effleurage)

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6
Q

is a squeezing movement by holding the tissue between the fingers

A

b. Kneading (petrissage)

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7
Q

is a movement by using the edge of the hand stimulate circulation

A

c. Tapping (tapotement)

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8
Q

is circular motion using the palm of the hand, carried out in the direction of the vena circulation of the heart

A

d. Friction

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9
Q

The greatest relaxation effect of a massage occurs when

A

the rhythm of the massage is coordinated with the patient’s breathing.

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10
Q

A back massage should take about _______ and can be given with the patient’s bath, before bedtime, or at any other time during the day.

A

five to ten minutes

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11
Q

what is NOT a physical effect of massage?

A

INDUCE INDURATION

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12
Q

this massage is categorized as superficial or deep

A

STROKING (unsure of this)

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13
Q

also referred to as STRIKING this type of series of brisk blows which follow each other rapidly and movement comes mainly from wrists

A

TAPOTEMENT

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14
Q

which principle does not apply to effleurage

A

used with postural drainage

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15
Q

uses palmar surface of the hands, gentle pressure used with hands working in opposite directions

A

KNEADING

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16
Q

T OR F: EFFLEURAGE is used to begin and end every massage

A

TRUE

17
Q

TRUE OR FALSE: massage helps the circulatory system by inhibiting vasoconstriction, to prevent the release of histamine

A

FALSE, it actually causes vasodilation

18
Q

EFFLEURAGE massage movement opposes venous flow

A

FALSE

19
Q

TRUE OR FALSE: the purpose of EFFLEURAGE is to GLIDE over the skin to attempt to move deep muscle tissue

A

FALSE

20
Q

A SERIES OF SMALL CIRCULAR MOVEMENTS USING FIRM CONTACT TO THE BODY PART CAUSING UNDERLYING TISSUES TO BE MOVED. IS USED TO FREE ADHESIONS AROUND SCAR TISSUE

A

TRANSVERSE FRICTION MASSAGE

21
Q

IS THE MASSAGE TYPE USED FOR POSTURAL DRAINAGE

A

TAPOTEMENT

22
Q

TRUE OR FALSE: massage can prevent atrophy

A

FALSE

23
Q

OCCURS BETWEEN HAND AND FINGER SURFACES. SUPERFICIAL TISSUE MOVED OVER DEEP UNDERLYING ONES. SMALL CIRCULAR MOTIONS AT MYOFACIAL JUNCTIONS

A

FRICTION

24
Q

ALSO REFERRED TO AS SHAKING

A

VIBRATION

25
Q

which of the following are contraindications for massage

  • acute conditions
  • edema
  • healing skin graft
  • fracture
  • infection
A
  • acute conditions

- infection

26
Q

TRUE OR FALSE: massage improves function of sebaceous and sweat glands

A

TRUE

27
Q

MASSAGE CAN INCREASES PERISTALSIS IN INTESTINES

A

TRUE

28
Q

CENTRIPETAL means

  • towards the heart
  • away from the heart
A

TOWARDS THE HEART

29
Q

CENTRIFUGAL

A

away from the heart

30
Q

T OR F: massage directly effects bone growth, due to increase circulation

A

FALSE, can aid in bone repair but does not directly effect bone growth

31
Q

T OR F: Percussion can decrease hypersensitivity

A

TRUE

32
Q

INDICATIONS FOR MASSAGE

A
  • paralysis
  • muscle spasms
  • bell’s palsy
33
Q

SOFT TISSUES ARE PRESSED, SQUEEZED AND LIFTED IN THE DIRECTION OF VENOUS FLOW, PRESSURE IS EXERTED TOWARD MIDLINE OF THE BODY

A

PETRISSAGE

34
Q

HANDS ON CONTACT, THROUGH THE ANS, CREATES A REACTION IN SKIN DUE TO STIMULATION OF SENSORY FIBERS (SKIN REDNESS)

A

REFLEXIVE MECHANISM

35
Q

TRUE OR FALSE: SLOW RHYTHMICALMASSAGE CAN CREATE A SEDATIVE EFFECT WITHIN THE NERVOUS SYSTEM

A

TRUE

FUNDARLE (11 decks)

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