B8 Mental ill health Flashcards
Stats ref mental ill health 2017/18
595000 suffering
15.4 million days lost
Causes of mental ill health
workload
lack of support
violence, threats, bullying
changes at work
Industries with mental ill health
education
health
public admin / defence
sources of info
HSE RIDDOR - over 7 days absence work related
Labour Force survey of 38000 workers
THOR - GP
depression symptoms
down upset tearful restless irritable isolated no self confidence / self esteem suicidal
behaviours - depression
avoid social events self harm difficult to speak / think clearly difficult to remember / concentrate alcohol / drug use difficult to sleep under / over eat aches & pains move slowly
anxiety symptoms
nausea tense muscles dizzy fast breathing sweating raised blood pressure difficulty sleeping increased need for toilet feel tense sense of dread over busy mind dwell on negative restless unable to concentrate
work related stress definition
adverse reaction of people to excessive pressure or other demands placed on them
physical effects of stress
heart disease back pain headaches repeat colds weight gain / loss tired fainting skin complaints stomach complaints
emotional signs of stress
mood swing cynical anxiety loss of confidence lack of self esteem lack of concentration panic attacks withdrawn
behavioural signs of stress
poor quality work drug / alcohol use insomnia under / over eating poor time management accident prone impaired speech mood swings
post traumatic stress disorder
psychological reaction to highly stressing event, eg violence
PTSD symptoms
depression
sweating
flashbacks
nightmares
causes of work mental ill health
organisation of work
workplace culture
working environ
organisation of work factors
long hours poor work / life balance excessive workload / deadlines anti social hours unpredictable hours changes to work hours shift work