B5 - the fight or flight response Flashcards
2 main systems involved in body’s response to stress
HPA axis
SAM pathway
HPA axis
body’s response to chronic stressors
SAM pathway
body’s response to acute stressors
amygdala
associates sensory signals (e.g. what we see, hear or smell) with emotions (e.g. fear or anger)
hypothalamus HPA
releases CRF
pituitary gland HPA
releases ACTH
adrenal cortex HPA
releases cortisol
hypothalamus SAM
activates the sympathetic branch of the autonomic nervous system
adrenal medulla SAM
releases adrenaline
HPA axis path
amygdala > hypothalamus > pituitary gland > adrenal cortex
SAM pathway path
amygdala > hypothalamus > adrenal medulla
immediate effects of cortisol
increases blood clotting agents
effects of cortisol in the long term
supresses immune system
immediate effects of adrenaline
increases blood pressure
increases heart rate
increases breathing rate
increases supply of oxygen to muscles
triggers release of blood sugar and fats
limits non-emergency processes such as digestion
effects of adrenaline in the long term
increased blood pressure and heart rate are likely to cause CHD