B3 - Physical Activity Groups

Question 1

exercise group

Answer 1

can promo or undermine exercise-related thoughts, feelings, and behaviors

important aspects
-group cohesion, size and composition

Question 2

group cohesion

Answer 2

tendency of members to stick together

Question 3

group dynamics

Answer 3

are the positive and negative forces within a group of people

Question 4

a cohesive exercise group is one in which:

Answer 4

• group members are drawn to a common goal
• they are integrated around the pursuit of that goal
• they have satisfying social interactions and communication

Question 5

adherence

Answer 5

more cohesive groups have higher adherence rates

Question 6

cognitions

Answer 6

higher perceptions of cehesion relate to greater confidence and feelings of control

Question 7

affect

Answer 7

cohesion and belongingness also fosters positive affect and attitude during exercise

Question 8

group size

Answer 8

as increase the number of people in a class, perception of group cohesiveness decreases as does satisfaction with the exercise experience

Question 9

exercise group size

Answer 9

asnumber of people increases, perception of group cohesiveness decreases