Average Adult ROM Flashcards

1
Q

Shoulder flexion

A

180

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2
Q

Shoulder extension

A

60

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3
Q

Shoulder abduction

A

180

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4
Q

Shoulder internal rotation

A

70

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5
Q

Shoulder external rotation

A

90

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6
Q

Elbow extension

A

0

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7
Q

Elbow flexion

A

150

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8
Q

Forearm pronation

A

80

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9
Q

Forearm supination

A

80

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10
Q

Wrist flexion

A

80

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11
Q

Wrist extension

A

70

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12
Q

Wrist radial deviation

A

20

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13
Q

Ulnar deviation

A

30

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14
Q

Thumb carpometacarpal abduction

A

70

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15
Q

Thumb carpometacarpal flexion

A

15

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16
Q

Thumb carpometacarpal extension

A

20

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17
Q

Thumb carpometacarpal opposition

A

tip of thumb to base of fifth digit

18
Q

Digits metacarpophalangeal flexion

A

90

19
Q

Digits metacarpophalangeal hyperextension

A

45

20
Q

Digits proximal interphalangeal flexion

A

100

21
Q

Digits distal interphalangeal flexion

A

90

22
Q

Digits distal interphalangeal hyperextension

A

10

23
Q

Hip flexion

A

120

24
Q

Hip extension

A

30

25
Q

Hip abduction

A

45

26
Q

Hip adduction

A

30

27
Q

Hip internal rotation

A

45

28
Q

Hip external rotation

A

45

29
Q

Knee flexion

A

135

30
Q

Ankle dorsiflexion

A

20

31
Q

Ankle plantar flexion

A

50

32
Q

Ankle inversion

A

35

33
Q

Ankle eversion

A

15

34
Q

Cervical spine flexion

A

45

35
Q

Cervical spine extension

A

45

36
Q

Cervical spine lateral flexion

A

45

37
Q

Cervical spine rotation

A

60

38
Q

Thoracic and lumbar spine flexion

A

80

39
Q

Thoracic and lumbar spine extension

A

25

40
Q

Thoracic and lumbar spine lateral flexion

A

35

41
Q

Thoracic and lumbar spine rotation

A

45