Average Adult ROM Flashcards

1
Q

Shoulder flexion

A

180

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2
Q

Shoulder extension

A

60

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3
Q

Shoulder abduction

A

180

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4
Q

Shoulder internal rotation

A

70

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5
Q

Shoulder external rotation

A

90

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6
Q

Elbow extension

A

0

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7
Q

Elbow flexion

A

150

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8
Q

Forearm pronation

A

80

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9
Q

Forearm supination

A

80

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10
Q

Wrist flexion

A

80

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11
Q

Wrist extension

A

70

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12
Q

Wrist radial deviation

A

20

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13
Q

Ulnar deviation

A

30

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14
Q

Thumb carpometacarpal abduction

A

70

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15
Q

Thumb carpometacarpal flexion

A

15

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16
Q

Thumb carpometacarpal extension

A

20

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17
Q

Thumb carpometacarpal opposition

A

tip of thumb to base of fifth digit

18
Q

Digits metacarpophalangeal flexion

19
Q

Digits metacarpophalangeal hyperextension

20
Q

Digits proximal interphalangeal flexion

21
Q

Digits distal interphalangeal flexion

22
Q

Digits distal interphalangeal hyperextension

23
Q

Hip flexion

24
Q

Hip extension

25
Hip abduction
45
26
Hip adduction
30
27
Hip internal rotation
45
28
Hip external rotation
45
29
Knee flexion
135
30
Ankle dorsiflexion
20
31
Ankle plantar flexion
50
32
Ankle inversion
35
33
Ankle eversion
15
34
Cervical spine flexion
45
35
Cervical spine extension
45
36
Cervical spine lateral flexion
45
37
Cervical spine rotation
60
38
Thoracic and lumbar spine flexion
80
39
Thoracic and lumbar spine extension
25
40
Thoracic and lumbar spine lateral flexion
35
41
Thoracic and lumbar spine rotation
45