ATOMIC HABITS Flashcards

1
Q

Neuvedomoval som si, ako vážne som bol zranený.

A

I was unaware of how seriously I had been injured.

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2
Q

na každej minúte záleží

A

every minute matters

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3
Q

ošetrovateľ

A

nurse

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4
Q

trvalo mi 10 sekúnd spomenúť si

A

it had taken me ten seconds to remember..

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5
Q

stratiť vedomie

A

lost consciousness

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6
Q

prehĺtanie a dýchanie

A

swallowing and breathing

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7
Q

úplne

A

entirely

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8
Q

zvládnuť situáciu

A

to handle the situation

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9
Q

nariadiť

A

to order

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10
Q

oznámiť novinky

A

break the news

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11
Q

do tejto doby

A

By this time

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12
Q

opuch

A

swelling

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13
Q

podstúpiť

A

to undergo

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14
Q

zotavenie

A

recovery

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15
Q

vdakabohu/milosrdne

A

Mercifully

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16
Q

bol som rozhodnutý

A

I was determined

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17
Q

bol som rozhodnutý, že moje zranenie ma nebude deprimovať

A

I was determined not to let my injury get me down

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18
Q

Mám sen hrať profesionálne

A

I have a dream of playing professionally

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19
Q

hladký

A

smooth

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20
Q

živo si pamatám

A

I vividly remember

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21
Q

podarilo sa mi

A

I managed to

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22
Q

Ak by sa veci zlepšovali..

A

if things were going to improve

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23
Q

bod zlomu nastal

A

The turning point came

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24
Q

napriek

A

Despite

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25
Q

Dať si život doporiadku

A

to getting a life in order

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26
Q

získať niečo

A

to earn stg

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27
Q

uprimne povedané

A

to be honest

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28
Q

Všetci čelíme v živote nejakým výzvam

A

We all face challenges in life

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29
Q

ak si ochotný urobiť niečo

A

if you’re willing to do stg

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30
Q

záležať na

A

depend on

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31
Q

dosiahnut uspech

A

to achieve success

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32
Q

Použil som rovnakú stratégiu

A

I employed this same strategy

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33
Q

predplatiteľ

A

subscriber

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34
Q

Nikdy som sa nepovažoval za odborníka

A

I had never considered myself a master of …

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35
Q

Bol som stále viac žiadaný rozprávať..

A

I was increasingly asked to speak..

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36
Q

nespochybniteľne, neuveriteľne

A

Incredibly

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37
Q

ďaleko vyššie číslo než som očakával

A

a number that is so far beyond my expectations

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38
Q

túžba

A

craving

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39
Q

podnet

A

cue

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40
Q

rozpoznať

A

to recognize

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41
Q

spoľahnúť sa

A

to rely on

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42
Q

pokiaľ ide o ľudské správanie

A

As long as human behavior is involved

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43
Q

viditeľný výsledok

A

remarkable result

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44
Q

podceniť/precenit

A

underestimate/overestimate

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45
Q

presvedčiť

A

to convice

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46
Q

nezdá sa, že by na nich teraz záležalo

A

they don’t seem to matter very much in the moment

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47
Q

Prieliv

A

Strait/channel

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48
Q

Hanbim sa

A

I am ashamed

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49
Q

Ani

A

Neither

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50
Q

Zavidiet

A

Envy

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51
Q

Dolina

A

Valley

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52
Q

Koryto rieky/breh rieky

A

Watercourse/riverside

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53
Q

si na ceste za úspechom

A

you are on the path toward success

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54
Q

Dobré návyky urobia z času tvojho spojenca/nepriateľa

A

Good habits make time your ally/enemy

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55
Q

Ľudia reflektujú vaše správanie

A

People reflect your behavior back to you

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56
Q

násilie

A

outrage

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57
Q

pretrvávať dostatočne dlho

A

to persist long enough

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58
Q

Keď sa už zdalo..

A

when it seemed that

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59
Q

Majstrovstvo si vyžaduje trpezlivosť

A

Mastery requires patience

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60
Q

prelomiť zlé návyky

A

breaking a bad habits

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61
Q

upevňovať dobré návyky

A

building a good habits

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62
Q

čo spôsobuje/čo zapríčiňuje, že..

A

What is it that causes..

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63
Q

skĺznuť do..

A

to slide into..

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64
Q

nastaviť si ciele

A

to set goals

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65
Q

viac oddychovať, menej sa náhliť

A

relaxing more and worrying less

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66
Q

moje výsledky mali veľmi málo spoločného s cieľmi

A

my results had very little to do with the goals

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67
Q

predpokladať

A

to assume

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68
Q

liečiť symptomy

A

to treat symptoms

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69
Q

ciele sú v rozpore s..

A

Goals are at odds with…

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70
Q

záväzok

A

commitment

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71
Q

sebazdokonaľovanie

A

self-improvement

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72
Q

dvojsečná zbraň

A

a double-edged sword

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73
Q

prejsť kritickú hranicu

A

to cross a critical threshold

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74
Q

namiesto toho

A

instead

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75
Q

výbuch motivácie

A

burst of motivation

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76
Q

trapenie, problem

A

hassle /hasl/

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77
Q

vrstva

A

layer /lejer/

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78
Q

úsudky o sebe

A

judgments about yourself

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79
Q

predpoklad

A

assumption /esampšn/

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80
Q

pokiaľ ide o

A

When it comes to

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81
Q

s týmto prístupom

A

With this approach

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82
Q

povedomie

A

awareness

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83
Q

podporiť

A

to foster

84
Q

zapojiť

A

to involve

85
Q

prispieť

A

to contribute

86
Q

úzkosť

A

anxiety

87
Q

hodnoty

A

attitudes

88
Q

odkedy si pamatam

A

For as long as I can remember

89
Q

pochváliť sa

A

take pride

90
Q

udržať zvyk

A

to maintain a habit

91
Q

ak si hrdý na

A

if you are pride of..

92
Q

zubami nechtami

A

you’ll fight tooth and nail to..

93
Q

dočasné vylepšienia

A

temporary improvements

94
Q

nemusím seba presviedčať

A

I don’t have to convince myself to..

95
Q

vyhnúť sa

A

avoid

96
Q

uviesť do činnosti

A

to put them into action

97
Q

zlyháš

A

you will fail

98
Q

vychádzať z

A

your idetity EMERGES OUT OF your habits

99
Q

posilniť

A

to reinforce

100
Q

mám dôkaz toho

A

I have proof of it

101
Q

dôkazy

A

evedences

102
Q

výnimočný

A

standout

103
Q

každá tvoja akcia/všetko čo vykonáš..

A

Every action you take

104
Q

Keď to všetko dáme dokopy

A

Putting this all together..

105
Q

ďaleko viac

A

FAR MORE important

106
Q

dokáž to sebe!

A

Prove it to yourself!

107
Q

Za čím si stojíš?

A

What do you want to stand for?

108
Q

Aké sú tvoje hodnoty a princípy?

A

What are your principles and values?

109
Q

stáť si za niečim

A

stands up for stg

110
Q

vyskúšať

A

trying out

111
Q

upokojuje ma to

A

it calms me down

112
Q

v istom zmysle

A

In a sense

113
Q

spúšťač

A

trigger

114
Q

pochvala a uznanie

A

praise and approval

115
Q

máš smolu

A

you’re out of luck.

116
Q

získavať

A

obtain

117
Q

účel

A

purpose

118
Q

odmena

A

reward /riword/

119
Q

bez námahy

A

effortless

120
Q

dajte najavo

A

Make it obvious.

121
Q

zrejmé, očividné

A

obvious

122
Q

byť znepokojený

A

to by very concerned

123
Q

tiež

A

either (ajter)

124
Q

nepretržite

A

continuously

125
Q

venovať pozornosť

A

pay attention

126
Q

generálna oprava

A

OVERHAUL

127
Q

majetok

A

possessions

128
Q

vložiť

A

insert

129
Q

viesť

A

guide

130
Q

Som spokojný s týmto prístupom

A

I get comfortable with this approach

131
Q

vhodné

A

appropriate

132
Q

nákup

A

purchasing

133
Q

zhlboka sa nadýchnem a usmejem

A

I will take one deep breath and smile

134
Q

naštartovať veci

A

to kick things off

135
Q

pravdepodobne

A

most likely

136
Q

Cítim strach

A

I feel frightened

137
Q

chladnička

A

refrigerator

138
Q

bufet

A

cafeteria

139
Q

klesnúť/stúpnuť

A

dropp/increase

140
Q

úprava

A

adjustment

141
Q

šepkať

A

talk in whispers

142
Q

máme to pod kontrolou

A

we are in control.

143
Q

som smädný

A

I am thirsty

144
Q

v tomto ohľade

A

in this respect

145
Q

ukázalo sa

A

It turned out

146
Q

ako asi tušíte…

A

As you may guess

147
Q

mimo dohľadu

A

out of sight

148
Q

nasmerovať pozornosť

A

draw your attention

149
Q

očividne

A

Apparently

150
Q

zamerať sa na

A

aimed for

151
Q

zanechať

A

leave behind

152
Q

prerušenie

A

interruption

153
Q

prostredie

A

environmnet

154
Q

preorganizovať

A

rearranged

155
Q

podnikateľ

A

entrepreneur /ontprenr/

156
Q

ziadne jasne rozdiely medzi

A

no clear division between

157
Q

tu/tam

A

in here/out there

158
Q

sociálny odstup/vzdialenosť

A

social distancing

159
Q

dopravne znečistenie

A

traffic pollution

160
Q

skladovanie

A

storage /storidž/

161
Q

obvod

A

circumference

162
Q

zrenie

A

ripening process

163
Q

vojsko

A

troop

164
Q

zápasiť/bojovať s niečim

A

struggle

165
Q

zdať sa, objaviť sa

A

appear

166
Q

byť vystavený niečomu

A

be exposed to stg

167
Q

necitlivý

A

numb

168
Q

odstrániť

A

remove

169
Q

pokušenie

A

temptation

170
Q

odolať

A

resist

171
Q

neodolateľný

A

Irresistible

172
Q

zobák

A

beak

173
Q

hniezdo

A

nest

174
Q

prehnaný

A

exaggerated /exa´džrejtid/

175
Q

bohatý, hojný

A

abundant /e´bandnt/

176
Q

uvolniť, odpustiť

A

release

177
Q

neoblomný

A

adamant

178
Q

zázrak

A

prodigy

179
Q

oddaný, horlivý, venovaný

A

dedicated

180
Q

uchádzať sa/dvoriť

A

courted (Tom successfully courted Klare)

181
Q

v priebehu niekoľkých rokov

A

within a few years

182
Q

vyčerpávajúci

A

grueling

183
Q

Neviem sa toho nabažiť.

A

I cannot get enough of it.

184
Q

Chceme zapadnúť, spájať sa s ostatnými a k

získať rešpekt a súhlas našich kolegov

A

We want to fit in, to bond with others, and to

earn the respect and approval of our peers

185
Q

predkovia

A

ancestors

186
Q

prevládať, zvíťaziť

A

prevail

187
Q

spolupracovať a improvizovať

A

collaborate and improvise

188
Q

napodobniť

A

imitate

189
Q

vzor

A

pattern

190
Q

stále ich mám na pamäti

A

I am always keeping them in mind,

191
Q

rozhodujúci

A

crucial

192
Q

vychádzať s

A

get along with

193
Q

zapadnúť do

A

fit in with

194
Q

získať rešpekt

A

earn respect

195
Q

priťahovaný k

A

drawn to

196
Q

dav

A

crowd

197
Q

zbožňovať

A

admire

198
Q

čo si budu o mne mysliet ostatní

A

What will others think of me?

199
Q

kmeň

A

tribe

200
Q

hrstka priatelov

A

handful of friends

201
Q

najmenej

A

at least

202
Q

drž sa ma (nasleduj ma)

A

stick with me

203
Q

prehliadať fcb

A

browsing Facebook

204
Q

zmierniť

A

to ease

205
Q

zvyk, ktorý stojí za to opakovať..

A

habit to be worth repeating