Athletic Taping Flashcards
1
Q
Joint Support
A
Supporting injured/lax ligaments
Supporting hypermobile joints
2
Q
Postural/Mechanical Correction
A
Restrict undesired movement/position
Reducate & increase proprioceptive awareness
3
Q
Compression
A
Aid healing process
Provide comfort
4
Q
Movement Restriction
A
To block/restrict unwanted movement
Injury prevention
5
Q
Things to consider for taping techniques
A
Function of Joint/Structures
Tension/Compression
Function of tape
Allergies
Infection
Changes to the body with the healing process
6
Q
Area preparation?
A
Ensure clean and Dry
Shaven where possible
Apply padding and/or underwrap where necessary
7
Q
Removal of tape
A
May use chemical solvent to reduce adhesiveness
One hand pulls tape while other hand presses skin in opposite direction
