assessment and under/overactive muscles Flashcards
lower crossed syndrome is associated with what three postural deviations?
hip joint is flexed
anterior pelvic til
excessive lordosis in lumbar spine
upper crossed syndrome is associated with what 3 postural deviations
thoracic spine in kyphosis(extreme hunchback
shoulders are protracted and internally rotated
neck and head jut forward
Pes planus syndrome is associated with what postural deviations
flat feet collapsed arch
valgus knees
adducted and internally rotated hips
what are the overactive muscles in pes planus
what is underactive
gastroc/soleus
adductor complex
tibialis anterior
glute med/max
what muscles are over and underactive in lower crossed syndrome
hip flexors and lumbar extensors
what muscles are over and underactive in upper crossed syndrome
pec major and minor
upper traps
levator scapulae
middle low traps, rhomboids and deep cervical flexors
if clients feet turn out what is over/underactive
gastroc/soleus and hamstrings
tibialis and glute med/max
if clients knees cave in what is over/underactive
adductors and tensor fascia latae
glute med/max and tibialis
if clients arms fall forward what is over/underactive
lattisimus dorsi pec major and teres major
mid lower traps rhomboids and posterior delts
with client with excessive trunk lean was is over/underactive
hip flexors, gastroc/soleus, rectus abdominus and external obliques
glute max
hamstrings and lumbar extensors
in a client with scapular elevation what is over/underactive
upper traps and levator scapulae
lower traps
in a client with head jutting forward what is over/underactive
levator scapulae and sternocleinomastoid
deep cervical flexors
describe type 1 muscle fibers
slow twitch; smaller in size, less capable of producing force but capable of endurance-fatigue resistant
describe type 2 muscle fibers
type 2 fibers are fast twitch, larger in size more capable of producing force but less fatigue resistant
