Asanas Flashcards

1
Q

Tadasana

A

Mountain Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Uttanasana

A

Forward fold pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Chandrasana

A

Moon Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Trikonasana

A

Triangle Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Parivrtta Trikonasana

A

Revolved Triangle Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Utkutasana

A

Chair pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Virabhadrasana

Maha Virabhadrasana

A

Warrior 1

Warrior 2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Viparita Virabhadrasana

A

Exalted Warrior Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Parsva Konasana

A

Side Angle Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Prasarita Padottanasana

A

Wide Angle Forward Fold pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Vriksasana

A

Tree Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Natarajasana

A

Dancer Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Ekpadasana

A

One-legged Balancing Stick Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Garudasana

A

Eagle Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Utthita Hasta Padangusthasana

A

Extended Leg Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Marjariasana

A

Cat Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Malasana

A

Garland Pose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Adho Mukha Svanasana

A

Downward Facing Dog Pose

19
Q

Kapotasana

A

Pigeon Pose

20
Q

Balasana

A

Child’s Pose

21
Q

Vajrasana

A

Sitting Between the Heels pose

22
Q

Ustrasana

A

Camel Pose

23
Q

Bakasana

A

Crow pose

24
Q

Sukhasana

A

Easy Seated pose

25
Q

Baddha Konasana

A

Bound Angle Pose

26
Q

Supta Baddha Konasana

A

Reclined Bound Angle Pose

27
Q

Ananda Balasana

A

Happy Baby pose

28
Q

Sarvangasana

A

Shoulder Stand Pose

29
Q

Halasana

A

Plow Pose

30
Q

Matsyasana

A

Fish Pose

31
Q

Savasana

A

Corpse pose

32
Q

Dandasana

A

Staff pose

33
Q

Ardha Matsyendrasana

A

Half Twist pose

34
Q

Janu Sirsasana

A

One-Legged Forward Bending Pose

35
Q

Paschimottanasana

A

Forward Bending pose

36
Q

Gomukasana

A

Cow’s Face pose

37
Q

Padmasana

A

Lotus pose

38
Q

Bhujangasana

A

Cobra pose

39
Q

Salabhasana

A

Locust pose

40
Q

Dhanurasana

A

Bow-pulling pose

41
Q

Ardha Setu Bandhasana

A

Bridge pose

42
Q

Chakrasana

A

Wheel Pose

43
Q

Pavanmuktasana

A

Wind Relieving pose

44
Q

Supta Matsyendrasana

A

Reclined Spinal Twist pose