Asanas Flashcards
1
Q
Big toe pose
A
Padangusthasana
2
Q
Hand to foot pose
A
Padahastasana
3
Q
Chair pose
A
Utkatasana
4
Q
Warrior
A
Virabhadrasana
5
Q
Triangle
A
Trikonasana
6
Q
Down dog split
A
Eka pada adho mukha svanasana
7
Q
Extended Side angle A
A
Uttita parsvakonasana
8
Q
Revolved extended side angle pose
A
Parivrtta parsvakonasana
9
Q
Pyramid
A
Parsvottanasana
10
Q
Tree
A
Vrkshasana
11
Q
Hand to big toe pose
A
Utthita hasta Padangusthasana
12
Q
Twisted chair
A
Parivrtta Utkatasana
13
Q
Upward facing dog
A
Urdhva mukha svanasana
14
Q
Table top / alter pose
A
Purvottanasana variation
15
Q
Half pigeon pose
A
Kapotasana (variation)
