Asana Translation Flashcards
What is the English name for ‘Padangusthasana’?
Big Toe Pose
What is the English name for ‘Trikonasana’?
Triangle Pose
What is the English name for ‘Virabhadrasana A’?
Warrior I Pose
What is the English name for ‘Virabhadrasana B’?
Warrior II Pose
What is the English name for ‘Prasarita Padottanasana A’?
Wide-Legged Forward Bend A
What is the English name for ‘Utkatasana’?
Chair Pose
What is the English name for ‘Dandasana’?
Staff Pose
What is the English name for ‘Paschimottanasana’?
Seated Forward Bend
What is the English name for ‘Purvottanasana’?
Upward Plank Pose
What is the English name for ‘Ardha Baddha Padmottanasana’?
Half Bound Lotus Forward Bend
What is the English name for ‘Ujjayi Pranayama’?
Victorious Breath
What is the English name for ‘Baddha Konasana’?
Cobblers pose
What is the English name for ‘Upavishta Konasana’?
Seated Wide-Angle Pose
What is the English name for ‘Supta Baddha Konasana’?
Reclined Bound Angle Pose
What is the English name for ‘Setu Bandhasana’?
Bridge Pose
What is the English name for ‘Salamba Sarvangasana’?
Supported Shoulder Stand
What is the English name for ‘Halasana’?
Plow Pose
What is the English name for ‘Karnapidasana’?
Ear Pressure Pose
What is the English name for ‘Urdhva Padmasana’?
Upward Lotus Pose
What is the English name for ‘Sirsasana’?
Headstand
What is the English name for ‘Baddha Hasta Sirsasana’?
Bound Hand Headstand
What is the English name for ‘Adho Mukha Svanasana’?
Downward-Facing Dog
What is the English name for ‘Chaturanga Dandasana’?
Four-Limbed Staff Pose
What is the English name for ‘Urdhva Mukha Svanasana’?
Upward-Facing Dog
