Asana Translation Flashcards

1
Q

What is the English name for ‘Padangusthasana’?

A

Big Toe Pose

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2
Q

What is the English name for ‘Trikonasana’?

A

Triangle Pose

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3
Q

What is the English name for ‘Virabhadrasana A’?

A

Warrior I Pose

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4
Q

What is the English name for ‘Virabhadrasana B’?

A

Warrior II Pose

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5
Q

What is the English name for ‘Prasarita Padottanasana A’?

A

Wide-Legged Forward Bend A

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6
Q

What is the English name for ‘Utkatasana’?

A

Chair Pose

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7
Q

What is the English name for ‘Dandasana’?

A

Staff Pose

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8
Q

What is the English name for ‘Paschimottanasana’?

A

Seated Forward Bend

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9
Q

What is the English name for ‘Purvottanasana’?

A

Upward Plank Pose

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10
Q

What is the English name for ‘Ardha Baddha Padmottanasana’?

A

Half Bound Lotus Forward Bend

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11
Q

What is the English name for ‘Ujjayi Pranayama’?

A

Victorious Breath

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12
Q

What is the English name for ‘Baddha Konasana’?

A

Cobblers pose

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13
Q

What is the English name for ‘Upavishta Konasana’?

A

Seated Wide-Angle Pose

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14
Q

What is the English name for ‘Supta Baddha Konasana’?

A

Reclined Bound Angle Pose

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15
Q

What is the English name for ‘Setu Bandhasana’?

A

Bridge Pose

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16
Q

What is the English name for ‘Salamba Sarvangasana’?

A

Supported Shoulder Stand

17
Q

What is the English name for ‘Halasana’?

18
Q

What is the English name for ‘Karnapidasana’?

A

Ear Pressure Pose

19
Q

What is the English name for ‘Urdhva Padmasana’?

A

Upward Lotus Pose

20
Q

What is the English name for ‘Sirsasana’?

21
Q

What is the English name for ‘Baddha Hasta Sirsasana’?

A

Bound Hand Headstand

22
Q

What is the English name for ‘Adho Mukha Svanasana’?

A

Downward-Facing Dog

23
Q

What is the English name for ‘Chaturanga Dandasana’?

A

Four-Limbed Staff Pose

24
Q

What is the English name for ‘Urdhva Mukha Svanasana’?

A

Upward-Facing Dog

25
Q

What is the English name for ‘Salamba Sirsasana’?

A

Supported Headstand

26
Q

What is the English name for ‘Pashasana’?

A

Noose Pose

27
Q

What is the English name for ‘Marichyasana A’?

A

Marichi’s Pose A