Asana Sanskrit - English Flashcards

1
Q

Balasana

A

Childs pose

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2
Q

Tadasana

A

Mountain pose

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3
Q

Adho Mukha Svanasana

A

Downward facing dog

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4
Q

Chaturanga Dandasana

A

Low yoga push up

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5
Q

Bhujangasana

A

Cobra

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6
Q

Utkatasana

A

Chair pose

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7
Q

Virabhadrasana

A

Warrior

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8
Q

Utthita Trikonasana

A

Triangle

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9
Q

Pasvakonasana

A

Side angle

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10
Q

Parsvottanasana

A

Intense stretch

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11
Q

Vrksasana

A

Tree pose

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12
Q

Parivrtta

A

Revolved

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13
Q

Ardha Chandrasana

A

Half moon

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14
Q

Utthita Hasta Padangusthasana

A

Extended hand to big toe

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15
Q

Prasarita Padottanasana

A

Spread foot

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16
Q

Ustrasana

A

Camel

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17
Q

Padangustasana

A

Big toe forward fold

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18
Q

Padahastasana

A

Hands under foot forward fold

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19
Q

Garudasana

A

Eagle

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20
Q

Salabhasana

A

Locust

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21
Q

Dhanurasana

A

Bow

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22
Q

Dandasana

A

Staff/Rod

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23
Q

Navasana

A

Boat

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24
Q

Gomukhasana

A

Cow face

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25
Q

Lolasana

A

Dangling pendant

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26
Q

To lasagna

A

Scale

27
Q

Virasana

A

Hero

28
Q

Supta

A

Reclined

29
Q

Bhekasana

A

Frog

30
Q

Baddha Konasana

A

Bound Angle/cobblers pose

31
Q

Padmasana

A

Lotus

32
Q

Matsyasana

A

Fish

33
Q

Janu Sirsasana

A

Head to knee

34
Q

Marichyasana

A

Sage Marichi

35
Q

Upavistha Konasana

A

Seated Angle

36
Q

Paschimottanasana

A

Seated forward fold/stretch of the west

37
Q

Purvottanasana

A

Reverse Plank/stretch of the east

38
Q

Salamba Sarvangasana

A

Shoulderstand

39
Q

Karnapidasana

A

Ear pressure

40
Q

Pindasana

A

Embryo

41
Q

Sirsana

A

Headstand

42
Q

Viparita Kerani

A

Legs up wall

43
Q

Ardha Matsyendrasana

A

Lord of the fish/half safe matseyndra

44
Q

Malasana

A

Garland

45
Q

Astavakrasana

A

8 crooks

46
Q

Bakasana

A

Crane

47
Q

Vasisthasana

A

Side plank

48
Q

Mayurasana

A

Peacock

49
Q

Pincha Mayurasana

A

Forearm Stand/feather of a peacock

50
Q

Kurmasana

A

Tortoise

51
Q

Tittibhasana

A

Firefly

52
Q

Eka Pada Galavasana

A

Flying Pigeon/one-legged sage galava

53
Q

Eka Pada Koundinyasana

A

Hurdler/one-legged sage koundinya

54
Q

Hanumanasana

A

Monkey god pose/splits

55
Q

Kapotanasana

A

Pigeon

56
Q

Raja Kapotanasana

A

King pigeon

57
Q

Setu Bandha Sarvangasana

A

Bridge

58
Q

Baddha

A

Bound

59
Q

Urdhva Dhanurasana

A

Wheel/upward facing bow

60
Q

Adho Mukha Vrksasana

A

Handstand/downward facing tree

61
Q

Vrschikasana

A

Scorpion

62
Q

Natarajasana

A

Dancer’s

63
Q

Savasana

A

Corpse pose

64
Q

Halasana

A

Plough