Asana Sanskrit - English Flashcards by Alie Unknown

Q

Balasana

A

Childs pose

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Q

Tadasana

A

Mountain pose

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Q

Adho Mukha Svanasana

A

Downward facing dog

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Q

Chaturanga Dandasana

A

Low yoga push up

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Q

Bhujangasana

A

Cobra

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Q

Utkatasana

A

Chair pose

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Q

Virabhadrasana

A

Warrior

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Q

Utthita Trikonasana

A

Triangle

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Q

Pasvakonasana

A

Side angle

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Q

Parsvottanasana

A

Intense stretch

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Q

Vrksasana

A

Tree pose

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Q

Parivrtta

A

Revolved

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Q

Ardha Chandrasana

A

Half moon

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Q

Utthita Hasta Padangusthasana

A

Extended hand to big toe

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Q

Prasarita Padottanasana

A

Spread foot

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Q

Ustrasana

A

Camel

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Q

Padangustasana

A

Big toe forward fold

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Q

Padahastasana

A

Hands under foot forward fold

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Q

Garudasana

A

Eagle

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Q

Salabhasana

A

Locust

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Q

Dhanurasana

A

Bow

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Q

Dandasana

A

Staff/Rod

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Q

Navasana

A

Boat

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Q

Gomukhasana

A

Cow face

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Q

Lolasana

A

Dangling pendant

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Q

To lasagna

A

Scale

Q

Virasana

A

Hero

Q

Supta

A

Reclined

Q

Bhekasana

A

Frog

Q

Baddha Konasana

A

Bound Angle/cobblers pose

Q

Padmasana

A

Lotus

Q

Matsyasana

A

Fish

Q

Janu Sirsasana

A

Head to knee

Q

Marichyasana

A

Sage Marichi

Q

Upavistha Konasana

A

Seated Angle

Q

Paschimottanasana

A

Seated forward fold/stretch of the west

Q

Purvottanasana

A

Reverse Plank/stretch of the east

Q

Salamba Sarvangasana

A

Shoulderstand

Q

Karnapidasana

A

Ear pressure

Q

Pindasana

A

Embryo

Q

Sirsana

A

Headstand

Q

Viparita Kerani

A

Legs up wall

Q

Ardha Matsyendrasana

A

Lord of the fish/half safe matseyndra

Q

Malasana

A

Garland

Q

Astavakrasana

A

8 crooks

Q

Bakasana

A

Crane

Q

Vasisthasana

A

Side plank

Q

Mayurasana

A

Peacock

Q

Pincha Mayurasana

A

Forearm Stand/feather of a peacock

Q

Kurmasana

A

Tortoise

Q

Tittibhasana

A

Firefly

Q

Eka Pada Galavasana

A

Flying Pigeon/one-legged sage galava

Q

Eka Pada Koundinyasana

A

Hurdler/one-legged sage koundinya

Q

Hanumanasana

A

Monkey god pose/splits

Q

Kapotanasana

A

Pigeon

Q

Raja Kapotanasana

A

King pigeon

Q

Setu Bandha Sarvangasana

A

Bridge

Q

Baddha

A

Bound

Q

Urdhva Dhanurasana

A

Wheel/upward facing bow

Q

Adho Mukha Vrksasana

A

Handstand/downward facing tree

Q

Vrschikasana

A

Scorpion

Q

Natarajasana

A

Dancer’s

Q

Savasana

A

Corpse pose

Q

Halasana

A

Plough