Asana Sanskrit - English Flashcards
1
Q
Balasana
A
Childs pose
2
Q
Tadasana
A
Mountain pose
3
Q
Adho Mukha Svanasana
A
Downward facing dog
4
Q
Chaturanga Dandasana
A
Low yoga push up
5
Q
Bhujangasana
A
Cobra
6
Q
Utkatasana
A
Chair pose
7
Q
Virabhadrasana
A
Warrior
8
Q
Utthita Trikonasana
A
Triangle
9
Q
Pasvakonasana
A
Side angle
10
Q
Parsvottanasana
A
Intense stretch
11
Q
Vrksasana
A
Tree pose
12
Q
Parivrtta
A
Revolved
13
Q
Ardha Chandrasana
A
Half moon
14
Q
Utthita Hasta Padangusthasana
A
Extended hand to big toe
15
Q
Prasarita Padottanasana
A
Spread foot
16
Q
Ustrasana
A
Camel
17
Q
Padangustasana
A
Big toe forward fold
18
Q
Padahastasana
A
Hands under foot forward fold
19
Q
Garudasana
A
Eagle
20
Q
Salabhasana
A
Locust
21
Q
Dhanurasana
A
Bow
22
Q
Dandasana
A
Staff/Rod
23
Q
Navasana
A
Boat
24
Q
Gomukhasana
A
Cow face
25
Q
Lolasana
A
Dangling pendant