Arm Flashcards
Flexor carpi radialis
Anterior, superficial
O. Medial epicondyle of the CFT I. Base of 2&3 metacarpal Act. Flexes at wrist, elbow, and radially deviates N. Medial A. Ulnar and radial
Shake, supinate, distal tendon
Pronator Teres
Anterior, Superficial (PASS fail pass fail)
O 2 heads: medial epicondyle of humerus
Coronoid process of ulna
I lat aspect of radius
Act pronates, flexes elbow
N. Median
A. Ulnar, radial
Shake, thumb in valley at elbow
Palmaris longus
Anterior, Superficial
O. Medial epicondyle of the humerus, off the CFT
I. Palmar aponeurosis and flexor retinaculum
Act. Flexes wrist, elbow
N. Median
A. Ulnar
Shake, supinate, distal tendon
Flexor carpi ulnaris
Anterior, superficial
O. Medial epicondyle of the humerus, off the CFT
I. Pisiform, hook of hamate, base of MC 5
Act. Flexes wrist, arm, ulnar deviation
N. Ulnar
A. Ulnar
Shake, supinate, pisiform
Flexor digitorum superficialis
O. 3 heads-Medial epicondyle of humerus off CFT
-coronoid process of ulna
-proximal 1/3 of radius
I. Middle phalanges of the 2-5 digits
Act. Flexes PIP, MCP, wrist, some elbow
N. Median
A. Ulnar, radial
Shake, supinate, palp up ulnar, squeeze fingers individually to thumb
Flexor digitorum profundus
Anterior, deep
O. Posterior, anterior, medial ulna, interosseus membrane
I. Distal phalanges 2-5
Act. Flexes at MCP, DIP, PIP, wrist
N. Median, ulnar
A. Radial, ulnar, anterior interosseus
Shake, supinate, palp up ulnar side, press fingers to thumb individually
Flexor policis longus
Anterior, deep
O. Distal 1/3 of radius I. Distal phalanx 1 Act.flexes IP, CMC jt of digit 1 N. Median A. Radial, anterior interosseus
Deep to my finger
Pronation quadratus
Anterior deep
O. Distal anterior ulna I. Distal anterior radius Act.pronates forearm N. Median A. Anterior interosseus
Supinate, slide medial to radial styloid process, engage.
Teres minor
O. Superior portion of lateral border of scapula
I. Inferior facet of greater tubercle of the humerus
Act. lateral rotation
N. Axillary
A. Circumflex humeral, circumflex scapular
Prone, arm off bed, engage
Subscapularis
O. Subscapular fossa
I. Lesser tubercle
Act. Medial rotation
N. Upper and lower subscapular
A. Circumflex scapular, dorsal subscapular, suprascapular
(Up, down, around back and above)
Sitting, hand deep in armpit, press their hand to stomach
Teres major
O. lateral border of scapula, inferior portion I Medial lip of bicipital groove Act. Adduction, medial rotation N. Lower subscapular A. Circumflex scapular (LeSS CaSh)
Prone, arm off table, adduct
Deltoids
Seated. Spine, acromion, clavicle
Coracobrachialis
Supine, arm straight out and bent 90 degrees, have them adduct against your hand, palp along muscle
Biceps brachii
O. 2 heads: long head-supraglenoid tubercle
Short head-coronoid process
I. Radial tuberosity & bicipital aponeurosis
Act. Flexes at GH and elbow jts, supinates
N. Musculocutaneous
A. Brachial
Sitting or supine. Flex.
Brachialis
O. Distal 1/2 of anterior humerus I. Ulnar tuberosity Act. Flexes elbow N. Musculocutaneous A brachial
Seated. Flex, access lateral side & both sides of bicep tendons