Approach to Health Maintenance & Counseling Flashcards

1
Q

What is included in a history when a pt comes in for a well visit?

A

get a thorough history (PMH, PSH, meds, allergies)
include FEDTACOS (w/ extensive SH & FH, sex history)
evaluate risk factors based on lifestyle/family history

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2
Q

What are USPSTF recommendations?

A

recommendations of clinical preventive services put together by independent panel of experts who volunteer to help make evidence based recommendations

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3
Q

To who do recommendations apply?

A

to people who do not have signs or symptoms of the specific disease/medical condition

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4
Q

What is the gold standard for evidence based medicine?

A

systematic reviews (take different trials for stat analysis to use for larger population)

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5
Q

What is the purpose of EBM?

A

allows pts to have best outcomes b/c provides pts w/ most effective care based on best evidence

helps physicians use good evidence thru published data of outcomes

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6
Q

What are the 4 categories of preventive services?

A

screening
immunizations
general health guidance
counseling to reduce risk

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7
Q

Primary prevention

A

intervention to prevent disease

vaccines, diet counseling, tobacco counseling

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8
Q

Secondary prevention

A

screening test for disease early while pt may still be asymptomatic or before onset of disease

BP checks, labs, mammogram

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9
Q

Tertiary prevention

A

clinical intervention that prevents disease progression or reduce complications assoc w/ disease

medications for HTN/DM, chemotherapy, diet & counseling still beneficial

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10
Q

What are the highest priority of USPSTF guidelines?

A

grades A & B (what always want to follow & offer/provide service)

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11
Q

What is an example of a grade C service?

A

prostate screening if increased risk

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12
Q

When is distinction in prevention techniques blurred?

A

can counsel to avoid disease & also prevent complications associated w/ a disease

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13
Q

What is the purpose of a well visit?

A

used to treat current medical conditions & provide appropriate preventive care in effort to decrease health deterioration in future

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14
Q

What do you base prevention services on?

A

age
gender
risk factor (if entire general pop is @ risk)

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15
Q

What are some harms of screening that should be considered?

A

cost to pt

anxiety (will screen test cause pt more anxiety)

decrease benefit as pt ages or if pt has other comorbid conditions

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16
Q

What are clinical rules of thumb for checkups?

A

every 3 years for <49yo adults w/o chronic issues

every 1 year for >50yo w/o chronic issues (yearly labs)

17
Q

What are best practices for checkups for pts w/ chronic medical problems?

A

need follows up based on disease

pts w/ diabetes need A1C every 3 months to monitor & adjust meds

pts w/ HTN need followup every 3-6months depending on control to monitory for BP control

18
Q

General rules for cancer screenings in female

A
Colon cancer (ages 50-75)
Lung Cancer (CT from 55-74yo if 30yr pack history)
Cervical cancer (pap smear from 21-65yo)
Breast Cancer (mammogram from 50-60yo)
19
Q

General rules for cancer screenings in males

A
Colon cancer (ages 50-75)
Lung cancer (CT for ages 55-74 w/ at least 30 pack year history of smoking)
20
Q

General rule for CVS risk assessment

A

history is essential for screening

pts aged>20yo should undergo CVS risk assessment every 3 to 5 years (more frequently if pt has risk factors)

21
Q

What do you screen for in CVS risk assessment?

A
diet
smoking
physical activity
HTN
dsyplipidemia
DM
obesity
22
Q

Immunization guidelines for adults

A
flu vax for everyone
Td/Tdap every 10 yrs
HPV up to age 26
Zoster vax for >50yo
Pneumococcal vax for all >65yo
Hep B vax for all >65yo &amp; w/ diabetes (&amp; if @ increases risk)
23
Q

What is important to counseling?

A

motivational interviewing to see if patient is ready to change

24
Q

What are important parts of MI?

A

Open questions
Affirmations
Reflections (so pt knows you are listening)
Summaries

25
What does counseling on tobacco use show?
counseling on tobacco use has shown dose response in pts (change in behavior w/ counseling & therapy)
26
What is important in nutrition & exercise counseling?
take inventory of nutrition & exercise/activity discuss what patient is willing & able to do-start w/ small changes w/ short term goals for each visit
27
How do small steps in counseling help pt?
small steps for a longer time will most likely lead to bigger impact on pt's behavioral change