AOS1 Flashcards
Physical health and wellbeing
Functioning of the body, and it’s systems. Perform daily activities and tasks.
eg. Exercising.
Aspects of physical health and wellbeing. (Optimum)
- Healthy body weight.
- Well-functioning body.
- Strong immune system.
Social health and wellbeing.
Form meaningful and satisfying relationships with others.
Ability to adapt or manage appropriately to different social situations.
eg. Friendships.
Aspects of social health and wellbeing.
(Optimum)
- Effective communication with others.
- Supportive network of friends.
- Supportive and well functioning family.
Mental health and wellbeing.
Mind or brain; ability to think and process - cognitive.
eg. Self esteem; body image.
Aspects of mental health and wellbeing. (Optimum)
- Low levels of stress and anxiety.
- Positive thought patterns.
Emotional health and wellbeing.
Ability to recognise, understand and effectively manage and express emotions.
eg. Sadness, anger.
Aspects of emotional health and wellbeing. (Optimum)
- High level of resistance.
- Recognise and understand emotions.
Spiritual health and wellbeing.
Ideas, beliefs, values and ethics.
eg. Religion, belonging.
Aspects of spiritual health and wellbeing. (Optimum)
- Sense of belonging.
- Peace and harmony.
- Positive meaning and purpose in life.
Youths’ perspectives of H&W
- More physically focused.
WHO definition of health.
‘Health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity.’
Limitations of WHO definition.
The use of the word ‘complete’, which suggests ‘total’ or ‘perfect’ health. Realistically this can not be achieved. It has been suggested that perhaps the word ‘optimal’ replace the word ‘complete’.
Positive of WHO definition.
Recognises other dimensions of health and wellbeing. Not physical based.
Ottawa Charter.
Health is seen as a resource for everyday life, not the object of living. Health is a positive concept emphasising social and personal resources, as well as physical capacities
Limitations of Ottawa Charter.
To be “healthy” you must have all the prerequisites for health.
The biomedical definition of health and wellbeing.
Health is the absence of disease.
Limitations of the biomedical definition.
Ignores, social, emotional, spiritual, mental and physical aspects.
Health and wellbeing definition.
the state of a person’s physical, social, emotional, mental and spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.
Subjective.
Individual. Personal feelings.
Objective.
Not influenced by personal feelings.