Anxiety & Sleep Flashcards
What are some clinical uses of hypnotics and anxiolytics?
- relief of anxiety states
- induction of sleep and sedation
- control of withdrawal states in addiction
- muscle relaxation
- severe behavioural disturbance
What is the sleep wake cycle mediated by?
Suprachiasmatic nucleus in the hypothalamus to control circadian rhythm
- neurons increase activity during light phase
- increase in melatonin in dark phase
What neural projections control wakefulness?
Cholinergic systems
Monoaminergic Projections
What parts of the cholinergic system control wakefulness?
- pedunculopontine (Ach)
- laterodorsal tegmental nuclei (Ach)
Which parts of the monoaminergic projections control wakefulness?
- locus coeruleus (noradrenaline)
- raphe nuclei (serotonin)
- tuberomammillary nucleus (histamine)
What neural projections affect sleep?
GABA and Galanin neurons
- ventrolateral preoptic nucleus
Which neurotransmitters maintain wakefulness?
Noradrenaline Dopamine Histamine Acetylcholine Orexin
Which neurotransmitters promote sleep?
GABA
Galanin
Melatonin
Adenosine
Why does caffeine keep you awake?
Blocks adenosine which promotes sleep
How long does a sleep cycle last?
- last 90 minutes
What are the phases in a normal sleep cycle?
REM - rapid eye movement phase
NREM - non-rapid eye movement phase
SWS - slow wave sleep (a type of NREM)
What is the relationship between sleep and memories?
Sleep consolidates memories through gene expression changes
What are the 3 types of insomnia? What are some examples?
- transient (jet lag)
- ST (associated with illness/bereavement stress)
- chronic (lasts longer than 3 weeks)
What may sleep be an early sign of?
Neurodegeneration
What are the current treatments for insomnia?
Benzodiazapines (short acting) (end in pam) and Z drugs (longer acting)
Which drugs should be used to treat insomnia in the ST?
Lorazepam
Temazepam
Which drugs should be used to treat insomnia in the LT?
- eszopiclone (Z drug)
- Zolpidem (extended release
(still have short half life)
What do Z drugs target?
Alpha subunits
- alpha 1 (hypnotic role)
- alpha 3 (anxiolytic effects)
Which Z drugs target alpha-1?
Zaleplon/zolpidem
What are some unwanted effects of benzodiazapines when used as hypnotics?
- change in sleep patterns (suppresses deep and REM sleep which is needed for memory tracing)
- daytime sedation (drowsy)
- rebound insomnia
- tolerance
- dependence (withdrawal syndrome)
What are the withdrawal symptoms of benzodiazapines when used as hypnotics?
- anxiety
- nausea
- muscle cramps
- seizures
Why is excessive hypnotic use bad?
Can create a spiral of dependence
- prolonged prescription needs to be avoided
- can switch to non-pharmacological treatment (CBT)
What drug has recently been used for insomnia?
Pregabalin - binds to alpha2delta subunit of voltage gated calcium channels, also used as anxiolytics, no disruption of sleep patterns, no tolerance
What is the orexin system?
- effects mediated by orexin OX1 and OX2 receptors
- wide distribution of projections
- regulates arousal, appeitie and wakefulness