Anxiety, Obsessions, Reactions to Stress Flashcards
Which personality trait is associated with higher risk of experiencing anxiety
Neuroticism
Give some psychological symptoms of anxiety
Fears
Poor concentration
Irritability
Feelings of unreality: depersonalisation & derealisation
Give some motor and neuromuscular symptoms of anxiety
Restlessness Feeling on 'edge' Tremors Headache (tension) Dizziness, light-headedness, tinnitus
Give some GI and GU symptoms of anxiety
GI: Dry mouth Difficulty swallowing Nausea Flatulence
GU:
Urinary frequency
Erectile dysfunction
Amenorrhoea
Give some cardiovascular and respiratory symptoms of anxiety
CV:
Chest discomfort
Palpitations
Respiratory:
Difficulty INHALING
Explain the following behavioural theories for anxiety: classical conditioning & negative reinforcement
o Classical Conditioning: repeated pairing of a neutral stimulus with a frightening one results in a fear reaction to a neutral stimulus (similar to Pavlov’s dog)
o Negative Reinforcement: active behaviours that relieve anxiety (e.g. running away) are repeated. This prevents habituation (body gets used to the fear, so that anxiety decreases)
Explain the following cognitive theories for anxiety: cognitive theories, attachment theory
o Cognitive Theories: worrying thoughts are repeated in an automatic way which induces and maintains the anxiety response
o Attachment Theory: quality of attachment between children and their parents affects their confidence as adults
Define generalised anxiety disorder (GAD)
Anxiety that is not triggered by a specific stimulus, but instead is continuous and generalised
How long must symptoms of anxiety be present in order to diagnose GAD?
6 months
Give some differentials for GAD
o Hyperthyroidism
o Substance misuse
• Intoxication (e.g. amphetamines)
• Withdrawal (e.g. benzodiazepines, alcohol)
o Excess caffeine
o Depression
• Mixed anxiety and depressive disorder: low-level depressive and anxiety symptoms are present equally together
o Anxious (avoidant) personality disorder
o Dementia
o Schizophrenia
Give some examples of phobic anxiety disorders
Agoraphobia (fear of not being able to escape, fear of situations that are confined)
Social phobia
Specific phobias (e.g arachnophobia)
Give some features of agoraphobia
Fear of confinement and being unable to escape a situation (e.g large crowds, travelling on planes, trains, buses)
Severity can increase with distance from home
Presence of dependable companion can ease burden
Can become house bound in very severe cases
Give some differentials for agoraphobia
- Depression (can cause social withdrawal)
- Social phobia (the fear here is of scrutiny or humiliation)
- OCD (time-consuming rituals can confine people to their homes)
- Schizophrenia (patients may stay at home due to social withdrawal or as a way of avoiding perceived prosecutors)
Give some features of social phobia
Core fear is of being scrutinised or criticised by other people
Worry of embarrassing themselves
Symptoms of embarrassment: blushing, trembling, sweating
Give some differentials for social phobia
- Shyness: some people are naturally shy
- Agoraphobia: need to get somewhere safe is more important than fear of scrutiny
- Anxious (avoidant) Personality Disorder: lifelong history of disabling shyness and anxiety
- Poor social skills/autistic spectrum disorders
- Benign essential tremor: this is a familial tremor that is worse in social situations. It responds to benzodiazepines and alcohol. There are no other features of anxiety.
- Schizophrenia/Psychosis: patients may avoid social situations because of paranoia or because they have delusions of being watched. People with social phobia, on the other hand, know that their fears are exaggerated
What is panic disorder? (aka episodic paroxysmal anxiety or panic attack)
Anxiety which is intermittent and does NOT have an obvious trigger, a panic attack is a sudden attack of extreme anxiety with accompanying physical symptoms
Give some physical symptoms experienced during a panic attack
- Breathing difficulties/choking feeling
- Chest tightness
- Palpitations
- Tingling or numbness in the hands, feet or around the mouth (caused by hypocalcaemia due to increased respiratory rate)
- Depersonalisation/derealisation
- Shaking
- Dizziness
- Sweating
What is the difference between a panic attack and panic disorder?
Panic disorder: must be recurrent panic attacks in order to diagnose, in between episodes the person should be relatively free from anxiety
Give some differentials for panic disorder/attacks
- Other anxiety disorder (e.g. GAD, agoraphobia)
- Depression
- Alcohol or drug withdrawal (can cause severe anxiety which mimics panic attacks)
- Organic causes (e.g. cardiovascular/respiratory disease, phaeochromocytoma)
What initial investigations would you do for anxiety disorders?
• Thorough history and physical examination
• Rating scales of anxiety (provide a baseline score to measure treatment response):
o GAD7 questionnaire
o Beck anxiety inventory
o HADS: Hospital anxiety and depression scale
- Social and occupational assessments for effect on quality of life
- Collateral history
What are the types of management offered for anxiety disorders?
- Advice and reassurance (may be enough for mild problems)
- Basic counselling (to address worries)
- Problem-solving (help deal with stressors)
- Relaxation techniques and breathing exercises
- CBT
- Exposure therapy
- Pharmacological
Outline the main aims of CBT for anxiety disorders
Formulation of thought processes
These allow identification of NATs or thoughts of imminent danger
Thoughts discussed (e.g “I will embarrass myself”) and behavioural experiments are set up to test them
Education of true meaning of symptoms to ultimately allow adaptive coping mechanisms to replace unhelpful behaviours
Outline the main aims of exposure therapy for anxiety disorders
Can be used as part of CBT approach
Gradual approach of exposure to ultimately aim to desensitise
Hierarchy of feared situations outlined: mark each step with a level of fear and target a particular step as a realistic goal
Main objective is for patient to stay in a certain situation until the anxiety subsides (habituation)
Induces new learning and challenges existing thoughts: courageous involvement in a step wise approach can result in a complete cure
Outline the main pharmacological therapies for anxiety disorders
SSRIs
o Treat many anxiety disorders
o May be combined with CBT
o Therapeutic doses for anxiety disorder are generally higher than for depression and responses take longer (6-8 weeks)
o Be wary of suddenly stopping antidepressants: can worsen anxiety symptoms
TCAs
o E.g. clomipramine, imipramine
Buspirone
o Serotonin partial agonist
Benzodiazepines
o Useful for short-term anxiety treatments (e.g. whilst waiting for SSRIs to work)
o Tolerance builds rapidly and dependence is an issue
o Must NOT be used for > 2-4 weeks
o Side-Effects: amnesia, ataxia, respiratory depression
Beta-Blockers
o E.g. propranolol
o Sometimes used to treat adrenergic symptoms (e.g. tremor, palpitations)
o IMPORTANT: consider contraindications