Anxiety Disorders Flashcards

1
Q

What are three models of stress?

A

Biomechanical (engineering) - something about the patients environment has changed and is placing stress on them

Medicophysiological - any response to stress that triggers the flight or fight response in the patient

Psychological (transactional)

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2
Q

What are the three stages of the medicophysiological stress response?

A

Alarm response

Physiological adaptation to the stressor

Exhaustion (burnout)

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3
Q

Describe the psychological (transactional) stress model

A

The patient’s cognitive processive of an event determines whether or not they will find it stressful

If they find it stressful their ability to cope will determine whether or not the patient will become overwhelmed

Depends on the patients perception of threat and ability to cope with adversity

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4
Q

What are the two methods of coping that a patient can employ?

A

Problem focussed - coping based on modifying the stressor, preparation. (eg. studying for an exam)

Emotion focussed - coping based on modifying the mental reaction, mental defence mechanisms such as denial / relaxation training

Best to use both in tandem

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5
Q

Give some examples of autonomic physiological reactions to stress?

A

Gastrointestinal - dry mouth, swallowing difficulties, dyspepsia

Respiratory - tight chest, difficulty inhaling

Cardio - palpitations, chest pain

Genitourinary - frequency and urgeny of micturition, erectile failure, amenorrhoea

CNS - dizziness and sweating

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6
Q

What are some other important physiological responses to stress?

A

Muscle tension
- Tremor, headache, muscle pain

Hyperventilation
- CO2 deficit hypocapnia, numbness and tingling leading to carpopedal spasm, breathlessness

Sleep disturbance
- Initial insomnia, frequent waking, nightmares and night terrors

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7
Q

What’s the difference between phobic anxiety disorders and generalized anxiety disorders?

A

Phobic anxiety disorders tend to occur in specific situations whereas generalized anxiety disorders tend to occur in general

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8
Q

What is agoraphobia?

A

Phobia of being in situations like going into public places, shops, public transport

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9
Q

What is the approximate prevalence of generalized anxiety disorders? Which gender is more commonly affected?

A

4.4%

Women (although men may be underdiagnosed)

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10
Q

What is general anxiety disorder caused by?

A

A stressor acting on a personality that is predisposed to the disorder by a combination of genetic and environmental influences in childhood

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11
Q

How is general anxiety disorder managed?

A

Counselling: education, planning and advice

Relaxation training

Medication
- Antidepressants (sedatives usually avoided due to dependency risks)

Cognitive behavioural therapy

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12
Q

What do patients often do to manage their phobic anxiety?

A

Avoid the stressor completely (eg. avoid flying if they have a fear of flying)

Sufferer also experiences anticipatory anxiety if there is a percieved threat of encountering the stressor

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13
Q

What is social phobia?

A

A fear of scrutiny from other people that leads to a phobia of social situations

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14
Q

How are social phobias treated?

A

Cognitive behavioural therapy

Antidepressants - SSRI’s

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15
Q

What is OCD characterized by?

A

Obsessional thoughts - highly recurring thoughts that enter the patients mind

Compulsional behaviours - stereotypical behaviours that are not enjoyable or helpful but are repeated again and again

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16
Q

What is OCD caused by?

A

Genetically linked - mutation in the 5HT gene which functions to produce serotonin which gives feelings of wellbeing

17
Q

What are some options for the management of OCD?

A

Seretonergic drugs (SSRI / Clomipramine)

Cognitive behavioural therapy

Psychosurgery

18
Q

What is post traumatic stress disorder (PTSD)?

A

Delayed and or protracted reaction to a stressor of exceptional severity

Delayed stress response to a stressor that would distress anyone (combat / rape / assault)

19
Q

What are the 3 key elements of to a PTSD reaction?

A

Hyperarousal

Re-experiencing phenomena

Avoidance of reminders

20
Q

What constitutes the hyperarousal of PTSD experiences?

A
  • Persistent anxiety
  • Irritability
  • Insomnia
  • Poor concentration
21
Q

What constitutes the re-experiencing of PTSD experiences?

A

Intense intrusive images

  • Flashbacks when awake
  • Nightmares when asleep
22
Q

What constitutes the avoidance of PTSD experiences?

A
  • Emotional numbness
  • Avoid trigerring PTSD cues
  • Recall difficulties
  • Diminished interests
23
Q

How is PTSD managed?

A
  • Trauma focused Cognitive Based Therapy
  • Eye movement desensitisation and reprocessing (have patient recall scenario and influence eye movements to help with information processing ??)
  • Antidepressants (SSRI’s TCA)