Anxiety Disorders Flashcards
True about anxiety EXCEPT
a. anxiety is a feeling of apprehension and fear
b. the uneasiness is usually linked to a known cause
c. anxiety disorders are group of disorders with excessive anxiety
d. NOTA
B
uneasiness is not always known or recognized, which can add to the distress you feel.
True about anxiety EXCEPT
a. second most common mental illness in the US
b. highly treatable
c. only 1/3 seek medical attention
d. depression often accompanies anxiety
A; most common
5 types of anxiety disorders
3POG Panic disorder PTSD Phobias OCD GAD
Definition of panic disorder
The abrupt onset of an episode of intense fear or discomfort, which peaks in approximately 10 minutes, and includes at least four of the following symptoms.
A feeling of imminent danger or doom The need to escape Palpitations Sweating Trembling Shortness of breath or a smothering feeling A feeling of choking Chest pain or discomfort Nausea or abdominal discomfort Dizziness or lightheadedness A sense of things being unreal, depersonalization A fear of losing control or "going crazy" A fear of dying Tingling sensations Chills or hot flushes
Give 4 symptoms of panic disorder
A feeling of imminent danger or doom The need to escape Palpitations Sweating Trembling Shortness of breath or a smothering feeling A feeling of choking Chest pain or discomfort Nausea or abdominal discomfort Dizziness or lightheadedness A sense of things being unreal, depersonalization A fear of losing control or "going crazy" A fear of dying Tingling sensations Chills or hot flushes
3 types of panic attacks
- Unexpected
- Situational
- Situationally predisoposed
the attack “comes out of the blue” without warning and for no discernable reason.
Unexpected
- situations in which an individual is likely to have a Panic Attack, but does not always have one. An example of this would be an individual who sometimes has attacks while driving.
Situationally predisposed
situations in which an individual always has an attack, for example, upon entering a tunnel.
situational
True of OCD EXCEPT
a. uncontrollable obsessions and compulsions
b. the sufferer usually is not aware that the obsessions and compulsions are excessive or unreasonable
c. cleaning, checking, repeating, slowness, hoarding are examples of obsessions
d. A and B
e. B and C
E usually they are aware,
these are compulsions
repetitive behaviors or rituals performed by the OCD sufferer, performance of these rituals neutralize the anxiety caused by obsessive thoughts, relief is only temporary.
compulsions
recurring thoughts or impulses that are intrusive or inappropriate and cause the sufferer anxiety
Obsessions
being overcome with the urge to yell ‘fire’ in a crowded theater
a. obsession
b. compulsion
A
Repeatedly washing their hands, showering, or constantly cleaning their home;
a. obsession
b. compulsion
B
Being unableto throw away useless items, such as old newspapers, junk mail, even broken appliance, could be a sign of OCD
a. T
b. F
T