Anxiety Disorders Flashcards

1
Q

List the three models of stress

A

Biomechanical ‘Engineering’
Medicophysiological
Psychological (Transactional)

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2
Q

Define the psychological model of stress

A

An individual’s reaction to stress will depend on a balance between their cognitive processing of any perceived threat and perceived ability to cope

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3
Q

What are the two forms of ‘coping’? Explain each

A

Problem focussed - Where efforts are directed toward modifying stressor. Preparation, studying or interview practice

Emotion focussed - Modify emotional reaction. Mental defence mechanisms eg Denial. Relaxation training

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4
Q

What are the 5 groups of symptoms in anxiety?

A
Psychological arousal
Autonomic Arousal
Muscle Tension
Hyperventilation
Sleep Disturbance
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5
Q

List 4 management options for anxiety disorders

A

Counselling
Relaxation training
Medication
CBT

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6
Q

List three important phobic anxiety disorders

A

Specific phobias
Social phobia
Agoraphobia

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7
Q

How is social phobia predominantly managed?

A

CBT, Education, Medication

same for OCD + PTSD

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8
Q

Define PTSD

A

Delayed and or protracted reaction to a stressor of exceptional severity

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9
Q

What are the three key elements that re involved in a PTSD reaction?

A

Hyperarousal
Re-experiencing phenomena
Avoidance of reminders

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