Anxiety disorders Flashcards
pathological anxiety response
autonomy: no/minimal external trigger
intensity: exceeds bearable
duration: persistent symptoms
behaviour: impairs function, avoidance/safety behaviours (disabling)
epidemiology
75% mixed anx/depp
11% of 1o population; commonest psych disorder
panic 1.7%, OCD 2.3%, GAD 2.8%, PTSD 3.6%, phobias 8%
aetiology
genetics: 30%; esp. panic/OCD
NT imbalance (NA/5HT)
stimulus misinterpretation/sensitivity
stressors, LT stress, truma
types
phobias: specific trigger
agoraphobia: fearful situations
social phobia: negative attention; M>F
panic disorder: >4 attacks/month (Severe 4/w)
GAD: everything all the time
PTSD: hypervig, memory, avoid
OCD: obsessions and compulsions
features
autonomic arousal: dry mouth, dd/micturition, SOB/chest pain, palpitations, dizzy, tingling
psych: worrying, irritable, restless, hypervigilant, concentration, fearful anticipation
sleep: insomnia (falling/staying, REM more), night terrors
muscles: tremors, aches
panic attacks
sudden, rapid onset, severe, short (
GAD
generalised, persistent, most days for months
somatic and psychological
apprehension, decisions, tension and SANS
worry about worry
no avoidance or panic
social phobia, other phobias
specific situations/triggers, avoidance behaviour
social: attention/rejection/embarrassment
blushing, tremor, fear of vomiting/micturition
coping: planning, familiarity, avoidance
okay if alone
agoraphobia
similar to social phobia: fear of specific situations
- crowds, public places, tight spaces, travelling
- with or without panic attacks
- can still occur if alone
OCD - obsessions
themes: contamination, responsible/guilt, health anxiety, doubt, aggro, perfectionism, morality
5 key points: unpleasant, intrusive, repetitive, own thoughts, suppression attempt
OCD - compulsions
neutralising acts/rituals; ‘magical thinking’
seem purposeful but are illogical and unpleasant
themes: cleaning, control/perfection, counting/checking, aggression/anger
initially resist but decreases with time; carers may collude (easier) or challenge
PTSD - features
after a significant trauma; perceived as life threatening
memory: flashbacks, reliving, nightmares/terrors
hypervigilance: heightened senses, increased startle
avoidance: amnesia, repression, numb/detached
other: sleep, mood, substances
PTSD - management
EMDR: reduce association between eye movements and images
BPS approach
biological:
- ST: BB (SANS; situations, engage, concentrate); BZD (ST only)
- LT: SSRI, APD, pregabalin (resistant GAD)
psychosocial: educate, self-help, counselling, CBT, PDT, CAT; social skills - graded exposure (reverse association)
- response prevention; EMDR
anxiety stepped care
I: all known/suspected; education, monitor
II: sI failure; self-help, low intensity psych
III: impairment/SII fail; high intensity psych OR meds
IV: complex, failure, risk, impairment; combo Rx, MDT