Anxiety disorders Flashcards
Anxiety
a pattern of frequent, persistent worry and apprehension about a perceived threat in the environment; the threat is minor or non-existent but the person perceives it as highly threatening
Phobias
an extreme and irrational fear towards a stimulus and is disproportionate to the actual danger
Common symptoms of Anxiety
-Muscle tension
-Restlessness
-Feeling constantly ‘on edge’
-Difficulty concentrating (due to being preoccupied with their worry)
-Tiredness and irritation (due to sleep disturbance)
Generalised Anxiety Disorder (GAD)
a long-term condition wherein feelings of anxiety may be generalised over multiple situations and things (money, health, family, work etc), rather than a specific stimulus (phobia)
Symptoms of panic attacks
-Can last for minutes or hours
-Fear of dying or losing control
-Sensation of shortness of breath or choking
-Nausea
-Feeling dizzy or light-headed
-Sweating
-Accelerated heart rate
Case study on anxiety
Kimya (female aged 39)
-Kimya is afraid of birds, not knowing what caused her extreme anxiety
-She can’t even look at photographs of birds; the thought of looking at or touching birds makes her sick
-She finds the sounds of wings flapping rather upsetting
-She avoids places where she might be exposed to birds: beaches, town centres, or woodlands, limiting her social life
Agoraphobia
-fear of public places
-individuals will actively avoid such situations, or experience severe distress while enduring them
-depending on the nature of the phobic stimulus, the anxiety can cause significant impairment to social and working life
Characteristics of agoraphobia
fear of two or more of the following:
*standing in line or in a crowd
*being in open spaces
*using public transport
*being outside the home by oneself
*being in enclosed spaces
Haemophobia
-an irrational fear of blood that can also extend to needles, injections or other invasive medical procedures
-individuals experience an increased heart rate; combined with a drop in blood pressure, they can end up fainting
Animal phobias
-commonly include dog, insect, bird and spider phobias
-individuals feel distress and panic attacks when faced with them
Koumpounophobia
-fear of buttons
-individuals can’t touch and/or look at them
Measures of anxiety
-The Blood-Injury Phobia Inventory (BIPI)
-Generalised Anxiety Disorder 7 (GAD-7)
Blood-Injury Phobia Inventory (BIPI)
-measures haemophilia
-a self-report measure that lists 18 situations involving blood and injections to find cognitive, physiological, and behavioural responses
-asked to rate on a scale of 0-3 the frequency of each symptom (0=never, 1=sometimes, 2=almost always, 3=always)
Example of a situation and response in BIPI
-situation: when I see someone injured and bleeding on the road
-response:
*Cognitive: I think I’m going to faint
*Physiological: my heartbeat speeds up
*Behavioural: I escape from the situation immediately
Generalised Anxiety Disorder 7 (GAD-7)
-the questionnaire is a screening test often used by general practitioners to enable further referral to a psychiatrist
-has 7 items which measure the severity of anxiety
-score between 0-3 to measure the frequency of symptoms (0=not at all, 1=several days, 2=more than half the days, 3=nearly every day)
- total score for the seven items ranges from 0 to 21 (0–4: minimal anxiety, 5–9: mild anxiety, 10–14: moderate anxiety, 15–21: severe anxiety)