Anxiety And Anxiety Disorders Flashcards
Anxiety
A feeling of apprehension, uneasiness, uncertainty, or dread resulting from a real or perceived threat.
Fear
A reaction to a specific danger
Mild anxiety
Occurs in the normal experience of everyday living, allows an individual to perceive reality in sharp focus. A person experiencing this sees, hears, and grasps more information and problem solving becomes more effective.
Moderate anxiety
Perceptual field narrows, and some details are excluded from observation. The person experiencing this sees, hears and graps less information and may demonstrate selective inattention, in which only certain things in the environment are seen or heard unless they are pointed out. Learning can still take place.
Severe anxiety
Focus on one particular detail or many scattered details and have difficulty noticing what is going on in the environment, even when it is pointed out by another. Learning and problem solving not possible.
S/S of mild anxiety
Slight discomfort, restlessness, irritability, or mild tension-relieving behaviors.
S/S of moderate anxiety
Tension, pounding heart, increased pulse and respirations, perspiration, and mild somatic symptoms
S/S of severe anxiety
Headache, nausea, dizziness, insomnia, trembling and pounding of the heart are common and may also experience hyperventilation and a sense of impending doom or dread.
Panic
Most extreme level of anxiety and results in markedly disturbed behavior. Unable to process what is going on in the environment and may lose touch with reality.
S/s of panic
Pacing, running, shouting, screaming, or withdrawal. Hallucinations, or false sensory perceptions may be experienced. Physical behavior may become erratic, uncoordinated, and impulsive.
Defense mechanisms
Automatic coping styles that protect people from anxiety and maintain self-image by blocking feelings, conflicts, and memories.
Panic disorder
An anxiety disorder in which panic attacks are the key feature
Agoraphobia
An intense, excessive anxiety or fear about being in places or situations from which escape might be difficult or embarrassing or in which help might not be available if a panic attack occurred.
Phobia
A persistent, irrational fear of a specific object, activity, or situation that leads to a desire for avoidance, or actual avoidance of the activity, object or situation.
Specific phobia
Fear and avoidance of a single object, situation, or activity; very common in the general population.