Anxiety Flashcards
1
Q
Trait
A
Personality trait-built into you Consistent Stable Worrying before all games Anxious all the time
2
Q
State
A
Situational
Temporary
Caused by threatening situation
3
Q
Somatic
A
Physiological Muscular tension Shaking Pacing Sweating etc
4
Q
Cognitive
A
Psychological Irrational thinking Worrying Confusion Loss of concentration
5
Q
Causes
A
Injury Spectators Running low on time Letting people down Playing poor
6
Q
Measuring Anxiety
A
Questionnaire
SCAT test