Anxiety Flashcards

1
Q

Competitive Trait Anxiety

A

The performer finds all competitive situations threatening

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2
Q

Competitive State Anxiety

A

The performer responds nervously to some sporting situations

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3
Q

Somatic Anxiety

A

Where anxiety produces physical (physiological) effects on the body eg sweating, shaking and causes increased heart rate. Link to anat and phys with release of adrenaline.

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4
Q

Cognitive Anxiety

A

In the brain of the performer (psychological), can cause scattered thinking and an inability to focus, worry and stress

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5
Q

SCAT Test

A

One way to measure anxiety. Consists of 15 statements designed to see how a player responds to competitive sporting situations. Produces a SCAT score so that the coach can identify where the performer becomes the most anxious

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6
Q

Disadvantages of the SCAT test

A

Disadvantages of the Tests -

  1. People may not answer the questionnaire honestly
  2. Depends on when the performer completes the questionnaire, situational
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7
Q

Anxiety

A

Level of nerves and irrational thinking

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