Anxiety Flashcards
biological symptoms of anxiety (that you wouldnt expect)
- muscle tension or aches and pains
- feeling of choking
- palpitations
- chest pain
- nause or abdominal distress
derealization
- Psychosensory feelings of detachment or estrangement from surroundings
- Objects appear altered/unreal
depersonalization
- Parts of the body experienced as being changed, unreal, remote, automatized
- feeling that the self is distant or not reall there
what differentiates depersonalisation from psychosis
there is insight into the subjective nature
what is meta worry
worry about everything, eg worrying about worrying
what is there often a preference for in anxiety
order and routine
what are 4 symptoms in children that are indicative of anxiety
thumb sucking
nail biting
bed wetting
food fads
what is the first thing that the brain does when stimuli arrives
amygdala acts as the emotional filter to decide whether it needs a stress or fear response
later there is modification by a cortically processed signal
–> act first think later
where is the amygdala located
set of neurons in the medial temporal lobe
which system is the amygdala part of
the limbic (emotional system)
what happens when teh amygdala perceives something as dangerous
- Stimulus information sent to amygdala – stress or fear??
- Yes - distress signal to hypothalamus, which communicates with the rest of the body (so you have the energy to fight or flee)
- Hypothalamus controls ANS, activates sympathetic nervous system via adrenal glands release of adrenaline (epinephrine) into blood stream
- Then the hypothalamus activates HPA axis (hypothalamus, pituitary gland and adrenal glands). This aims to suppress the sympathetic nervous system
- If the brain continues to perceive something as dangerous, the hypothalamus releases CRH… cortisol is released from adrenal cortex.
what does acute stress do to cortisol levels then
raises them
how much cortisol and catecholamines are released due to stress
dose dependent
is release of exxcess cortisol harmful?
yes it is neurotoxic to some extent, damages the hippocampus
what must be first eliminated in the presentation of anxiety
substance misuse, medication misuse, hyperthyroidism etc
which group of symptoms are pertinent in GAD
physical symptoms! medically unexplained
what are 3 severity criteria GAD must fulfil
long lasting, most days for at least 6 months
not controllable
causing significant distress or impairment in function
is there a genetic predisposition for GAD
yes
what type of things can trigger GAD
- Stress: work, noise, hostile home
- Events: divorce, death, moving house etc.
are females or males more affected by GAD
females
management of GAD
- Symptom control: listen and reason
- Regular (non-obsessive) exercise
- Mediation
- CBT and relaxation
- pharmacotherapy
which pharmacological agents are used for GAD
SSRI/SNRI
pregabalin (anticonvulsant)
do benzodiazpines have a role in the management of anxiety
short term use, they have no long term benefits
what is the essential feature of panic disoder
recurrent attacks of severe anxiety, which are not restricted to any particular situation or set of circumstances and are therefore unpredictable