Ankle and Knee Flashcards
name the lateral ligaments of the ankle (5)
- anterior talofibular
- calcaneofibular
- posterior talofibulae
- joint capsule
- tibiofibular syndesmosis
name the medial ligaments of the ankle, also known as the deltoid ligament
- anteriotibiotalar
- posteriotibular
- tibionavicular
- tibiocalcaneal
ankle: axis of motion
- 82° from sagittal plane
- 8° from transverse plane
- 20-30° from frontal plane
what is the ‘normal’ ROM of the ankle joint in gait
10° dorsiflexion required
20° plantarflexion required
what is ankle equinus
a lack of dorsiflexion at the ankle, caused by either a bony deformity or soft tissue
what soft tissue issues can be associated with ankle equinus (5)
- tight triceps surae
- congenital
- muscle imbalance
- neurological
- footwear
ankle equinus is very destructive; what could the abnormal compensations be (5)
- excess STJ pronation
- MTJ instability
- hypermobile 1st ray
- bouncy gait
- hyperextended knees
which muscles flex the knee (7)
- sm
- st
- bf
- gastrocnemius
- plantaris
- sartorius
- gracilis
what does the popliteus muscle do, with regard to the knee
- unlocks straight knee
- controls knee rotation
what role does the iliotibial band play in the knee
provides lateral stability
how many times does the knee flex in 1 gait cycle
twice
what are knee deformities in the frontal plane
- genu valgum
- genu varum
what knee deformity can occur in the sagittal plane
genu recurvatum
(hyperextended knees)
what knee deformity can occur in the transverse plane
- internally rotated patella (squinting patella)
- externally rotated patella