Ankle and Knee Flashcards

1
Q

name the lateral ligaments of the ankle (5)

A
  1. anterior talofibular
  2. calcaneofibular
  3. posterior talofibulae
  4. joint capsule
  5. tibiofibular syndesmosis
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2
Q

name the medial ligaments of the ankle, also known as the deltoid ligament

A
  1. anteriotibiotalar
  2. posteriotibular
  3. tibionavicular
  4. tibiocalcaneal
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3
Q

ankle: axis of motion

A
  • 82° from sagittal plane
  • 8° from transverse plane
  • 20-30° from frontal plane
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4
Q

what is the ‘normal’ ROM of the ankle joint in gait

A

10° dorsiflexion required
20° plantarflexion required

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5
Q

what is ankle equinus

A

a lack of dorsiflexion at the ankle, caused by either a bony deformity or soft tissue

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6
Q

what soft tissue issues can be associated with ankle equinus (5)

A
  1. tight triceps surae
  2. congenital
  3. muscle imbalance
  4. neurological
  5. footwear
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7
Q

ankle equinus is very destructive; what could the abnormal compensations be (5)

A
  1. excess STJ pronation
  2. MTJ instability
  3. hypermobile 1st ray
  4. bouncy gait
  5. hyperextended knees
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8
Q

which muscles flex the knee (7)

A
  1. sm
  2. st
  3. bf
  4. gastrocnemius
  5. plantaris
  6. sartorius
  7. gracilis
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9
Q

what does the popliteus muscle do, with regard to the knee

A
  • unlocks straight knee
  • controls knee rotation
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10
Q

what role does the iliotibial band play in the knee

A

provides lateral stability

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11
Q

how many times does the knee flex in 1 gait cycle

A

twice

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12
Q

what are knee deformities in the frontal plane

A
  1. genu valgum
  2. genu varum
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13
Q

what knee deformity can occur in the sagittal plane

A

genu recurvatum
(hyperextended knees)

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14
Q

what knee deformity can occur in the transverse plane

A
  • internally rotated patella (squinting patella)
  • externally rotated patella
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