Anger management Flashcards
What is a form of anger management?
Cognitive behavioural treatment
What did Novaco (1975) suggest?
That cognitive factors trigger emotional arousal which generally precede aggressive acts
What do anger management programmes do?
Encourage the person to develop techniques that bring about conflict resolution without the need for violence
What are the three stages of anger management
Cognitive preparation
Skills acquisition
Application practice
What does cognitive preparation involve?
The offender reflecting on past experience and their typical anger pattern
What is the role of the therapist in cognitive preparation?
To make sure the offender learns to recognise the situations which trigger them and realise the way they interpret the situation is irrational
What does the therapist aim to do?
Break what has became an automatic response in the prisoner
What does skills acquisition involve?
Giving offenders a range of techniques and skills to help them deal with anger provoking situations in a rational way
What are examples of skills they can gain?
Cognitive (eg. self-talk)
Behavioural (eg. assertiveness)
How to communicate more effectively
Physiological (eg. Methods of relaxation)
What does skills acquisition promote the idea of?
That prisoners are able to have control over their emotions rather than be controlled by them
What does application practice involve?
The offenders are given the opportunity to practice their skills in a safe, controlled environment
What does the role play involve?
The offender and the therapist re-enacting scenes that may have led to feelings of anger or violent in the past
What does anger management require?
Commitment from the offender and bravery from the therapist who has to wind up the offender in order to assess progress
What did Keen et al (2000) find?
Studied progress made w/ young offenders aged 17-21 who took part in AM programme.
8x2 hr sessions - first 7 over a three week period and the last a month afterwards
Outcomes were generally positive
Offenders had increased awareness of anger management difficulties and increased the capacity of self-control
How is AM an eclectic approach?
It uses cognitive approach in stage one, behavioural in stage 2 and social in stage 3