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Pe Biology > Anerobic And Aerobic Exercise > Flashcards

Anerobic And Aerobic Exercise Flashcards

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1
Q

Aerobic exercise

A

Exercise using oxygen
Low intensity
Long duration
Steady pace

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2
Q

Anaerobic exercise

A

Exercise using glycogen instead of oxygen
High intensity
Short duration
Lactic acid produced when glycogen used up

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Pe Biology (10 decks)

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