Anatomy and Muscle functions Flashcards
1
Q
explain chest anatomy.
A
1
Q
explain tricep anatomy.
A
2
Q
what types of exercises target long head, laternal and medial head of triceps?
A
3
Q
when does branchiaslis get activated?
A
4
Q
explain biceps anatomy.
A
5
Q
explain shoulder anatomy.
A
6
Q
what role does spinal erectors play?
A
6
Q
explain the anatomy of back muscles.
A
6
Q
which deltoid gives broader look for shoulder?
A
7
Q
explain importance of posterior deltoid.
A
7
Q
what are the functions of back muscles?
A
7
Q
explain anatomy of abdominal muscles.
A
8
Q
when people refer to lower, upper and middle abdominal muscles which muscle are they refering to?
A
8
Q
what are the advantanges of developing good traps?
A
9
Q
when are rhomboids activated?
A
10
Q
explain leg anatomy.
A
11
Q
explain for which activities quadriceps and hamstrings responsible for.
A
12
Q
explain the importance of hip flexors.
A
