Anatomy

Question 1

exercise physiology

Answer 1

provides an understanding of how the body responds to the acute and chronic demands placed on it by the increased energy demands of exercise

Question 2

physical activity

Answer 2

any bodily movement that comes about from the contraction of skeletal muscle and that increases energy expenditure

Question 3

exercise

Answer 3

a more structured form of physical activity that has a specific purpose in mind

Question 4

4 Major components of physical fitness + 1

Answer 4

Muscular fitness, cardiovascular/cardiorespiratory endurance(aerobic fitness), Flexibility, Body composition—- Mind/body vitality

Question 5

cardiorespiratory endurance

Answer 5

the capacity of the heart and lungs to deliver blood and oxygen to the working muscles during exercise

Question 6

carbohydrates and fatty acids are converted into what for muscular contraction

Answer 6

adenosine triphosphate (ATP)

Question 7

3 basic processes that must interact to provide adequate blood and nutrients to the tissues-

Answer 7

1- get oxygen to blood through a function of pulmonary ventilation
2- delivering oxygen to the active tissues, a function of cardiac output
3- extracting oxygen from the blood to complete the metabolic production of ATP

Question 8

oxygen-carrying capacity of blood is determined primarily by 2 variables- : the ability to adequately ventilate the ___ in the lungs and the ____ concentration of the blood

Answer 8

alveoli and hemoglobin(hb)

Question 9

emphysema

Answer 9

degradation of the alveoli

Question 10

Anterior(Ventral)

Answer 10

towards the front

Question 11

poster(dorsal)

Answer 11

towards the back

Question 12

superior

Answer 12

towards the head

Question 13

inferior

Answer 13

away from the head

Question 14

Medial

Answer 14

towards the midline of the body

Question 15

Lateral

Answer 15

away from the midline of the body

Question 16

proximal

Answer 16

toward the attached end of the limb, origin of the structure, or midline of the body

Question 17

distal

Answer 17

away from the attached end of the limb, origin of the structure, or midline of the body

Question 18

superfical

Answer 18

external: located close to or on the body surface

Question 19

deep

Answer 19

internal; located further beneath the body surface than superficial structures

Question 20

cervical

Answer 20

regional term referring to the neck

Question 21

thoracic

Answer 21

regional term referring to the portion of the body between the neck and abdomen, also known as the chest(thorax)

Question 22

lumbar

Answer 22

regional term referring to the portion of the back between then abdomen and the pelvis

Question 23

plantar

Answer 23

the sole of bottom of the feet

Question 24

dorsal

Answer 24

the top surface of the feet and hands

Question 25

palmar

Answer 25

the anterior or ventral surface of the hands

Question 26

sagittal plane

Answer 26

the longitudinal line that divides the body into left and right sections

Question 27

frontal plane

Answer 27

a longitudinal section that divides the body into anterior and posterior parts

Question 28

transverse plane

Answer 28

also known as the horizontal plane, divides the body into superior and Inferior sections

Question 29

artho

Answer 29

joint

Question 30

ilium

Answer 30

the wide upper part of the pelvic bone

Question 31

myositis

Answer 31

inflammation of a muscle

Question 32

os, osteo

Answer 32

bone

Question 33

pulmonary artery

Answer 33

vessel that brings blood to the lungs

Question 34

thorax

Answer 34

chest