Anatomical Terms Of Movement Flashcards
Anatomical terms of movement
are used to describe the actions of muscles upon the skeleton.
Flexion
refers to a movement that decreases the angle between two body parts. Flexion at the elbow is decreasing the angle between the ulna and the humerus. When the knee flexes, the ankle moves closer to the buttock, and the angle between the femur and tibia gets smaller.
Extension
refers to a movement that increases the angle between two body parts. Extension at the elbow is increasing the angle between the ulna and the humerus. Extension of the knee straightens the lower limb.
Abduction
is a movement away from the midline – just as abducting someone is to take them away. For example, abduction of the shoulder raises the arms out to the sides of the body.
Adduction
is a movement towards the midline. Adduction of the hip squeezes the legs together.
Flexion and Extension
are movements that occur in the sagittal plane. They refer to increasing and decreasing the angle between two body parts:
Abduction and Adduction
are two terms that are used to describe movements towards or away from the midline of the body.
Medial and Lateral Rotation
describe movement of the limbs around their long axis:
Medial rotation
is a rotational movement towards the midline. It is sometimes referred to as internal rotation. To understand this, we have two scenarios to imagine. Firstly, with a straight leg, rotate it to point the toes inward. This is medial rotation of the hip. Secondly, imagine you are carrying a tea tray in front of you, with elbow at 90 degrees. Now rotate the arm, bringing your hand towards your opposite hip (elbow still at 90 degrees). This is internal rotation of the shoulder.
Lateral rotation
is a rotating movement away from the midline. This is in the opposite direction to the movements described above.
Elevation
refers to movement in a superior direction (e.g. shoulder shrug),
Depression
refers to movement in an inferior direction.
Pronation and supination
are a pair of unique movements possible only in the forearms and hands, allowing the human body to flip the palm either face up or face down.
supination
With your hand resting on a table in front of you, and keeping your shoulder and elbow still, turn your hand onto its back, palm up. This is the supine position.
pronation
keeping the elbow and shoulder still, flip your hand onto its front, palm down. This is the prone position.