anatomical movements Flashcards

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1
Q

Flexion

A

Bending at a joint or decreasing the angle between the two bones.

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2
Q

Extension

A

Straightening a joint or increasing the angle between two bones

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3
Q

Hyperextension

A

Extending a joint beyong normal range of mtion

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4
Q

Adduction

A

Moving a body part toward the midline of the body

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5
Q

Abduction

A

moving body part away from the midline

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6
Q

pronation

A

Turning arm or foot downward (palm or sole -down)

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7
Q

Supination

A

Turning arm or foot upward (sole/palm points upward)

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8
Q

Retraction

A

Moving a part backward

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9
Q

Protraction

A

Moving a part forwards

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10
Q

Elevation

A

Raising a part

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11
Q

Depression

A

Lowering a part

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12
Q

rotation

A

turning on a single axis

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13
Q

Circumduction

A

circular motion at the hip or shoulder

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14
Q

External rotation

A

rotation away from midline

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15
Q

Internal rotation

A

Rotation towards the midline

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16
Q

Lateral flexion

A

Side bending left or right

17
Q

Inversion

A

Turning sole of the foot inward

18
Q

Eversion

A

Turning sole of the foot outward

19
Q

Dorsiflexion

A

Ankle movement bringing foot toward shin

20
Q

Plantar flexion

A

Ankle movement pointing foot downward

21
Q

Radial Deviation

A

Movement of the wrist towards the radius or lateral side

22
Q

Ulnar deviation

A

Movement of the wrist towards the ulnar or medial side

23
Q

Opposition

A

Movement of the thumb across the palm of the hand.