Anatomical Movement Flashcards

1
Q

FLEXION

A

A movement that decreases the angle between two parts

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2
Q

EXTENSION

A

A movement that increases the angle between two parts

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3
Q

ABDUCTION

A

Movement away from the midline

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4
Q

ADDUCTION

A

Movement towards the midline

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5
Q

MEDIAL ROTATION

A

Rotational movement towards the midline

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6
Q

LATERAL ROTATION

A

Rotating movement away from the midline

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7
Q

ELEVATION

A

Movement in a superior direction

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8
Q

DEPRESSION

A

Movement in an inferior direction

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9
Q

PROTRACTION

A

Movement of the arms anteriorly at the shoulder

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10
Q

RETRACTION

A

Movement of the arms posteriorly at the shoulder

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11
Q

PRONATION

A

Foot - putting weight on inside (medial aspect) of sole

Hand - front, palm down

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12
Q

SUPINATION

A

Foot - putting weight on outside (lateral aspect) of the sole

Hand - hand on back, palm up

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13
Q

DORSIFLEXION

A

Flexion at ankle, decreasing angle between top of foot and shin, towards dorsal

Superior

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14
Q

PLANTARFLEXION

A

Increases angle between top of foot and shin, towards the planar (sole of foot)

Inferior

(Palmarflexion - moving palm closer to inside of wrist)

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