Anatomical Movement Flashcards
FLEXION
A movement that decreases the angle between two parts
EXTENSION
A movement that increases the angle between two parts
ABDUCTION
Movement away from the midline
ADDUCTION
Movement towards the midline
MEDIAL ROTATION
Rotational movement towards the midline
LATERAL ROTATION
Rotating movement away from the midline
ELEVATION
Movement in a superior direction
DEPRESSION
Movement in an inferior direction
PROTRACTION
Movement of the arms anteriorly at the shoulder
RETRACTION
Movement of the arms posteriorly at the shoulder
PRONATION
Foot - putting weight on inside (medial aspect) of sole
Hand - front, palm down
SUPINATION
Foot - putting weight on outside (lateral aspect) of the sole
Hand - hand on back, palm up
DORSIFLEXION
Flexion at ankle, decreasing angle between top of foot and shin, towards dorsal
Superior
PLANTARFLEXION
Increases angle between top of foot and shin, towards the planar (sole of foot)
Inferior
(Palmarflexion - moving palm closer to inside of wrist)